Tab Forgac RDN LDN

Registered Dietitian Nutritionist. I work for National Dairy Council. Thoughts are my own.

[Carthage Athletics @carthagesports]

Carthage Women's Track & Field Takes Third at CCIW Championships, Schoeneman Wins Shot Put Crown

https://t.co/ljVRpBt09P

[Jack LeGrand @Coachlegrand]

⁦@TCSAthletics⁩ Congrats to TC girls track team for capturing 20 team Walther invitational. Crazy weather conditions today but the team prevailed. #GOTROJANS!

[Katie Bambacht RDN, LDN, SNS @KatieBambacht]

Cheers to 10 years! AND to all the great work of @urbanschoolfood members in nourishing students every day! 👏 🙌 🎉

[Carthage Athletics @carthagesports]

Firebirds Race at Wheaton Gil Dodds Invitational https://t.co/kJL6K8qtQh

[Feeding America @FeedingAmerica]

We know that poor nutrition is linked to health issues. But access to nutritious food isn’t always easy.

Opening a food pantry *in* a clinic is just one way that food banks across the Feeding America network, like @ACRFoodbank, are ensuring that everyone has the food they need.

[Katie Bambacht RDN, LDN, SNS @KatieBambacht]

Booth set up continues at #ANC22! When life has you stressed - just visit ⁦@NtlDairyCouncil⁩ booth #829 to find your chill at our Mooo’D BAR 🐄 🥛

[Katie Bambacht RDN, LDN, SNS @KatieBambacht]

Booth set up is a lot more fun than you would think! Who wouldn’t love a picture with a GIGANTIC SMOOTHIE! Stop by ⁦@NtlDairyCouncil⁩ booth #829 at #ANC22 for your pic! 🥛 + 🫐 🍓

[Carthage_MXCTF @Carthage_MXCTF]

2022 National Championship by the numbers…2 Athletes, 4 Events, 1 National Champion, 1 National Runner-Up, 3 All-Americans, and a 9th Place Team Finish. #GoBirds 🔥🦅🔥

[Carthage Athletics @carthagesports]

Joseph White Wins National Championship in Shot Put #fiREDup https://t.co/EsrncdgxbA

[NCAA @NCAA]

𝘽𝘼𝘾𝙆 𝙏𝙊 𝘽𝘼𝘾𝙆! 🏆🏆

The Firebirds repeat as @NCAADIII men's volleyball national champs!

https://t.co/hvJxiLNaZs | #d3vb

[Carthage Athletics @carthagesports]

Carthage Wins Back-to-Back National Championships Defeating Springfield 3-1 https://t.co/fPm3Vlvg94

[NCAA Division III @NCAADIII]

Congratulations to the 2022 Division III Men's Volleyball National Champions, Carthage College! #d3vb 🏆

[Abbey Copenhaver @dairyfarmerRD]

When my son started foods yogurt was my go-to! At 6 months, infants could be ready to try yogurt and cheese. Starting early can set the foundation for healthy eating habits for life. 👉https://t.co/kEVr8wxdXs

#sponsored #NationalNutritionMonth @DairyGood @NtlDairyCouncil

[Katie Bambacht RDN, LDN, SNS @KatieBambacht]

#Schoolbreakfast supplies foods that most kids don’t eat enough of – whole grains, fruits, & dairy. In fact, school breakfast is shown to provide 40% of the dairy foods students need for their entire day! #NSBW22 #NutritionSecurity 🥛🍎🍞✅✅✅🙌

[Jean Ragalie-Carr @JeanRagalieRD]

Let's get this #RDNDay started! @ntlDairyCouncil @KatieBrownRDN @KatieBambacht @TabForgac @mkpelzerRD @SallyCumminsRD @DairyGood @Sharonlikesmilk @YouthWellnessRD @barbbaron @MichelleSlimko History Lesson:First Dietitian for National Dairy Council | https://t.co/FeLuAC4JGc

[Jean Ragalie-Carr @JeanRagalieRD]

Ahh #RDN dietitians I have had the privledge to work w/ over the years -made me a better person #InternationalWomensDay #NationalNutritionMonth #RDNDay @KatieBambacht @KatieBrownRDN @JaniceGiddens @TabForgac @SallyCumminsRD @ErinCoffield @HeidiHarkopf @kristispence @Kristiruns

[Katie Bambacht RDN, LDN, SNS @KatieBambacht]

🚨Webinar ALERT for School Nutrition Professionals! Real Facts about Real Dairy in School Meals. 🐄👩‍🌾🥛@SNSDPG42 @SchoolLunch @SchoolMealsRock @donnamartinrd @NewEnglandDairy @SNF_Tweets
https://t.co/TyEXIKAnOe

[Katie Bambacht RDN, LDN, SNS @KatieBambacht]

👇Schools can offer 1% flavored milk in addition to unflavored milk 🐄 👨🏼‍🌾

[Feeding America @FeedingAmerica]

It's #NationalMilkDay! Did you know that milk is one of the most requested items at food banks? Learn more on our blog: https://t.co/gfsrlRDWVD

[Dairy West @DairyWest]

School nutrition is important for the youth of our communities. The USDA will be distributing $1.5B to strengthen school meal programs moving forward and help them with current challenges. Learn more at https://t.co/3BOWe88pav
#SchoolMeals #HealthyMealsForAll