Talking Works

A group of professional and caring therapists and counselors. We can help you become a happier and better you. [phone] [email protected]

[Psychology Today @PsychToday]

Have you ever met someone who seems to know exactly what makes you tick emotionally—and uses it against you? Here's how to protect yourself from being manipulated. https://t.co/m8z0YW89IL

[Talking Works @talkingworksnyc]

Some days will be better than others. Don't give up hope that tomorrow might be one of the better days.

#depression

[Talking Works @talkingworksnyc]

Don't obsess over if a decision is the right one or not. try to believe that it will work out either way.
#AnxietyDisorder

[Talking Works @talkingworksnyc]

Getting betrayed or hurt in a long-term relationship is unfortunately possible.

How you and your partner cope with your issues is what determines if the relationship will succeed.

#RelationshipAdvice

[Talking Works @talkingworksnyc]

Depression is not a choice, but recover is
#depression

[Psychology Today @PsychToday]

People tend to listen to unhelpful thoughts as if they are always important and true. Here's why—and how—to stop. https://t.co/sjqudphbzl

[Talking Works @talkingworksnyc]

Find friends that raise green flags and not red ones #mentalhealth #FriendshipGoals

[Talking Works @talkingworksnyc]

When you're feeling down, staying in bed and avoiding people seems like the best option, but it's
your worst one.

You need to be out and about to stimulate your body
and brain to boost the feel-good chemicals in your
brain.

#depression #MentalHealthAwareness

[Talking Works @talkingworksnyc]

Happy Valentine's Day from us at Talking Works 💕

[Talking Works @talkingworksnyc]

You aren't meant to live like others. you are meant to live like yourself #MentalHealthMatters

[Talking Works @talkingworksnyc]

Having a routine can beneficially impact your life by creating structure and organization 💝

How can you incorporate a routine into your life?

[Talking Works @talkingworksnyc]

How can you prioritize yourself this week? ❤️

#MentalHealthMatters

[Talking Works @talkingworksnyc]

Feeling tired constantly? How we treat
our bodies and how we go about our daily lives can be the cause of your tiredness.

Pinpoint areas that you can improve on and see how
much more energized you feel!
#MentalHealthAwareness

[Talking Works @talkingworksnyc]

“Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.” — Arnold Schwarzenegger

[Talking Works @talkingworksnyc]

Family is not defined by your biological
relations.

You shouldn't have to feel on edge around family or
worry how aggressively they may react to your
decisions and choices.

That's not a family.

#toxicpeople

[Talking Works @talkingworksnyc]

You may feel that giving the silent treatment when someone has angered or offended you is taking the high road, but it's anything but that.

Communication is the only way to solve issues in a relationship and have it become a healthy one.
#RelationshipAdvice

[Talking Works @talkingworksnyc]

Nobody is judging you as much as you are judging yourself #mentalhealthsupport

[Talking Works @talkingworksnyc]

Your self-worth is not defined by someone's capability, or lack of it, to love you #selfworth

[Talking Works @talkingworksnyc]

Be so content in who you are that people's actions no longer shake you #selfesteem

[Talking Works @talkingworksnyc]

You do you #MentalHealthMatters