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cognitve behavioral counsellor

[Paul Lavelle Foundation @paullavellefoun]

3 weeks today we are off to The Somme to pay our respect to the fallen, 41 riders, 6 support, 110 miles a day x 4 raising awareness for male DA victims & supporting a charity close to our hearts @AlderHeyCharity it’s going to be some experience

https://t.co/wRF6fcKmix

[JourneyMEN Wirral @JourneyMENcic]

Here is 4 Steps to dealing with everyday stress.
We all experience stress at some point throughout the day and its part of life but how we deal with it all is what then impacts our mental health.

#Stress #StressAwareness #MentalHealth #MentalHealthAwareness #community #Stressed

[JourneyMEN Wirral @JourneyMENcic]

Paul had the first "Mood Walks" group out on Friday and the men enjoyed it massively.
This coming Friday the walk location is West Kirby.
For more information contact [email protected]
#mentalhealth #mentalhealthawareness #mentalhealthsupport #MensHealth #Hiking #Walking

[The Brink @TheBrinkLpool]

Want to pop by but don’t know where to find us?

📍 You can find us on Parr Street, Liverpool
👋 Open Monday to Friday
⏰ 10am – 2pm

#TheBrink #Liverpool #DryBar #LiverpoolBusinesses #ThingsToDoLiverpool #WhatsOnLiverpool #FoodLiverpool #LiverpoolFoodies

[Paul Lavelle Foundation @paullavellefoun]

The annual cricket day is on again this year… a superb day for everyone and fitting tribute and remembrance to three great men 💙🤍💙

[Paul Lavelle Foundation @paullavellefoun]

The lads are back down from camp 3 & now resting before they challenge the summit of Everest… unbelievable lads.. good Luck & keep safe 💙

https://t.co/ucT3Bf7kA1

[Sean's Place @SeansPlace2]

We had a fantastic evening tonight for our new Think Differently Programme. 12 men walked through the door, some for the first time to take the first step to accessing support and making small positive changes in their lives.
Thank you to all the guys who joined us 💙

[Speedomick @speedomick]

Mornin everyone a little dip in the duck shite for mwaaa.
Enjoy yourself its later than you think 💙✌️#openwaterswimming

[Paul Lavelle Foundation @paullavellefoun]

With the light nights our Thursday nights around Wirral are now back on too with the run club to add to Tuesday track sessions, this was last night running to Hilbre Island.. you can’t beat this area and the places we will be running … all are welcome to join🏃

[JourneyMEN Wirral @JourneyMENcic]

Next weeks Walk & Talk is we will be meeting at Woodside Ferry Terminal at 12:30pm then going onto #BirkenheadPriory with finish time of 2pm.
Come along and enjoy the outdoors and great peer support network also.

#MentalHealth #PeerSupport #MentalHealthSupport #Wirral

[Oxford CBT @OxfordCBT]

Self-care is an ACTIVE process. You need to listen to your body, schedule in breaks, look after your physical health and reach out for support.

You need to remember to check in with yourself ❤️

#selfcare #selfcarethreads #selfcarethread #selfcaresunday #selfcaretips #selfcare

[#ThreeLittleBirds @3LittleBirdsMH]

#ThreeLittleBirds is on this morning (Monday) from 10am - 11am at @ThePulseSkem in #Skelmersdale

Come & have a chat, over a brew with one of our friendly volunteers who have #LivedExperience of poor #MentalHealth

You don’t have to be at your worst to reach out…💚 ☕️ 🫖

[Sean's Place @SeansPlace2]

We are delighted to be able to offer a new service.We hear so often how men are struggling with their medication, the effects, the risks and the benefits.
Each Friday we will have our pharmasist Mark join us to share advice and support relating to medication. #InThisTogether

[HealGrief.org @HealGrief]

A death loss is not something we are ever prepared to experience. Even on your toughest days, you are stronger than you know.

[Fran Way @JournoFran]

Today, one of the most important articles I've ever written has been published 🧵

TW - Domestic abuse

'I used codeword 'ANI' for victims of domestic violence in Oxford pharmacies, here's what happened'
https://t.co/pfTOGtonFX

[Paul Lavelle Foundation @paullavellefoun]

Saturday 28th May is our big run at Hoylake prom, 10k, 5k and golden mile for the young ones, this race caters for all, from experienced runners to families, registration will be open next week😎🏃

[Men’s Minds Matter @MensMindsMatter]

A RT would really help

@suicideresearch @RobinHadley1 @Mental_Elf @mentalhealth @Angelasamata @Zer0Suicide @andysmanclubuk @Andytheboy75 @ScrtDrugAddict @ProfLAppleby @NSPA_UK @samaritans @theCALMzone @CharitySANE @DANIELJAMESREC @reachoutstes @AllyFogg @toniwriter @HannahCaC79