Tamara

[Tamara @tamxbo]

@FishyJean I’m convinced he’s related to Nicola in real life! They look alike and the way the look at each other in their first scene was like they’re so familiar with each other

[Tamara @tamxbo]

@RyanSoapKing25 It’s so good to see the younger cast getting a storyline that involves them all

[Tamara @tamxbo]

@_tobyblush Animal Kingdom

[Tamara @tamxbo]

@Uncommonsince76 @RossKemp deserves a medal for keeping his cool here!

[Tamara @tamxbo]

@CronoYellow27 @Jenny_1884 I have a medical condition that is damaging all of my organs, as does my son, you wouldn’t see that from looking at us.

[Tamara @tamxbo]

@SamuelWeeps What if a petition was started?

[Tamara @tamxbo]

@Mellor76 2026, the year we rid this world of evil!

[Tamara @tamxbo]

@RobertP66863382 @GBNEWS @Hopeforharley @SimonCowell @ABridgen @AndrewGold_ok @sheikhmansoor @ShkhRasheed @ollymurs @KylieJenner @kylieminogue @TomCruise @RachelReevesMP @QuentinWillson @realDonaldTrump @billymooreAPBD @elonmusk @taylorswift13 @Harry_Styles @BarronTNews_ @RestoreBritain_ @CNN @England @FLOTUS @Fortnite @GlobeEyeNews @itvnews @thebodycoach @KensingtonRoyal @KSI @antmiddleton @TRobinsonNewEra @KimKardashian @khloekardashian @Rylan @RobertDowneyJr @robbiewilliams @michkeegan @MichaelKeaton @LoganPaul @PaulMcCartney @paulwesley @ninadobrev @iansomerhalder

Any help please, a share, follow, raising awareness 🙏🙏🙏

[Tamara @tamxbo]

@RobertP66863382 @GBNEWS @Hopeforharley @SimonCowell @ABridgen @AndrewGold_ok @sheikhmansoor @ShkhRasheed @ollymurs @KylieJenner @kylieminogue @TomCruise @RachelReevesMP @QuentinWillson @realDonaldTrump @billymooreAPBD @elonmusk @taylorswift13 @Harry_Styles @BarronTNews_ @RestoreBritain_ @CNN @England @FLOTUS @Fortnite @GBNEWS @GlobeEyeNews @itvnews @thebodycoach @KensingtonRoyal @KSI @antmiddleton @TRobinsonNewEra

Any help please, a share, follow, raising awareness 🙏🙏

[S A M M Y Woodhouse @officialsammyuk]

Reform don’t give a shit about the rape gangs; neither do Labour, Advance UK, nor the Tories. They’ll only talk about it when they can politically gain from it.

[Restoring Your Faith in Humanity @HumanityChad]

Taxi driver cancels the charge for parents taking their son to the children's hospital 🥺

[HustleBitch @HustleBitch_]

🚨🚨 THIS IS THE NUCLEAR SURVIVAL ADVICE THEY NEVER BROADCAST - AND MOST PEOPLE WILL DIE DOING THE EXACT OPPOSITE

A man looks straight into the camera and explains that in a nuclear event, the biggest danger after the initial blast isn’t radiation, it’s panic. He says if you survive the explosion, your instincts immediately push you toward the worst possible decision: trying to run.

“If you survive the initial blast, do NOT flee.”

He explains that you have roughly 15 minutes before radioactive fallout begins falling back down to the ground. “You have about 15 minutes before radioactive fallout starts raining down,” he says, and that short window is when mass panic takes over. People jump into cars, highways lock up, and everyone believes they can outrun what’s coming.

They can’t.

According to him, that’s where a huge number of deaths happen. “The people who try to escape? Most of them die in traffic.” Radiation spreads faster than vehicles can move, and when millions of people panic at once, roads turn into exposure traps instead of escape routes.

The advice that actually saves lives feels completely backward. He says the correct move is to get indoors immediately, get underground if possible, and stay there for 72 hours. Radiation levels drop rapidly after a detonation, most of it within the first couple of days, but only if you are sheltered when the fallout comes down. Being outside during that period is what kills people.

He adds that if you can see the flash or feel the shockwave, you are already dangerously close. If you were outside when it happened, your clothes are now radioactive. He says they should be removed immediately, sealed in a plastic bag, and kept as far away from you as possible.

When washing off, he gives one detail almost nobody knows: “Do not use conditioner. Conditioner causes particles to stick to your hair and skin.” Only water should be used, allowing contaminants to rinse off instead of binding to the body.

His message stays consistent throughout. Running feels smart in the moment, but it’s often fatal. You cannot outrun physics, and when fear takes over collectively, the instinct to flee becomes the thing that kills people.

If something happened tonight, would you remember this, or would you do what everyone else does?

[UMPERUKA CYERA @umperukacyera0]

Gentlemen are made by their actions.

[Tamara @tamxbo]

@RyanJL He’s the best addition to @bbceastenders in a very long time!

[Tamara @tamxbo]

@TheGriftReport This was local to me so a lot of posts came up on local FB pages looking for witnesses, honestly when you hear their witness accounts this was truly horrific. No matter his background, heritage or whatever, no one deserves what this man was put through. His poor teen son too. 💔

[Mr PitBull Stories @MrPitbull07]

I’ve raised my ex-girlfriend’s son, Tyler, since he was 1. We split up years ago, but she lets me co-parent because she knows I adore him.
Last week, Tyler got into a bad car accident.
I rushed to the ER. The nurse stopped me. 'Immediate family only,' she said.
Tyler’s bio-dad (who hasn't seen him in 10 years) was listed on the birth certificate, so they called him.
He showed up, smelled like booze, complaining about the drive.
Tyler woke up, saw him, and started panicking. His heart rate spiked. 'Where is my dad?' he screamed. 'I want my dad!'
The bio-dad tried to calm him down. Tyler pushed him away. 'Not you! Get Dave!'
The doctor looked at the bio-dad, then at me standing in the hallway.
The doctor opened the door for me. 'He needs his father,' the doctor said to the bio-dad. 'Please step aside.'
DNA gets you in the room; love gets you the chair by the bed.

[Tamara @tamxbo]

@joannamont @Ocado @Ocado are brilliant with my elderly mother too, always take her shopping in and check if there’s anything else she needs before they leave. Customer service is brilliant 👍🏻👍🏻👍🏻

[Tamara @tamxbo]

@RyanSoapKing25 I’m sure it was mentioned that they split up off screen

[Tamara @tamxbo]

@easstenders @bbceastenders I don’t care how ridiculous it is that they return, please just make it happen 🤞🏻

[Tamara @tamxbo]

@xboxuk someone has stolen our gift voucher code, contacted you, Sent proof of purchase, was told to write on the receipt and gift card for them to then say return to retailer, hoping they accept my defaced voucher now! Shocking customer service.