worst flashbacks of your life at the beginning. typically it’s recommended you take time off work or school, because re-processing can be so emotionally volatile.
emdr works for PTSD because PTSD is your brain’s way of taking care of you after trauma, it thinks that you haven’t processed the event so it sends you through the same chemical cascade as when the event was experienced to try to help you work through it, because it doesn’t-
know that that hurts you. EMDR (eventually) helps you fully process those emotions and makes the flashbacks feel significantly less intense and eventually they slow down/stop, but you have to stick with it, which is so difficult because you’re going to experience some of the-
Being a manager at work you have to deal with people calling out. Which I don’t care call off idgaf that’s your money… but some of the lies people tell me I feel like they playing with my intelligence
wishbone by richard siken meant the absolute world to me when i was 20. i booked my wishbone tattoo not long after reading it for the first time. i still get a little misty when i read it.