@ Dr. Juster Waweru
Therapist | LMFT
Individual, Couple & Family Therapy
Group Therapy
Trauma Therapy
Grief Therapy
Mental Health Training & Consulting
The Power of Apologizing to Your Child
For generations, the cultural blueprint in many of our families said: “A parent is always right, simply by virtue of being the parent”…. https://t.co/h4hX471ik8
THE DUAL GIFT OF FORGIVENESS
THE DUAL GIFT OF FORGIVENESS
When someone crosses a line, breaks our trust, or wounds us, we rarely think of forgiveness as our first option. Our natural instinct is to build a wall.
Read more https://t.co/p8kSscc5Z4
You finally find the courage to tell someone close to you that their actions hurt your feelings. But instead, they say:
“Well, I’m sorry you feel that way.” Read more https://t.co/pwN5sr5V1m
PUSUER-DISTANCER DYNAMIC IN COUPLE RELATIONSHIPS
This an exhausting cycle where the harder one person reaches out, the further the other retreats, leaving both people feeling lonely and missing the very closeness they are both trying to protect.
These illustrations show potential triggers, responses, and solutions.
Learn more @tarajitherapy.com
#couple
#relationships
#connection
#therapy
RETHINKING GASLIGHTING: NOT EVERYTHING IS MANIPULATION
Lately, it feels like the term gaslighting is everywhere. If your partner remembers a fight differently than you do, it’s gaslighting. If they deny saying something the exact way you remember it, they are a gaslighter.
But as a therapist, I want to gently pull back the curtain on what is usually happening in these moments.
READ MORE: https://t.co/HyuDgBPIbI
Join other single parents on this transformative FREE webinar and learn practical strategies on how to move past chronic exhaustion, and how to create and grow a supportive village for you and your children
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