Where are the social scripts for breaking up with our friends?
Enjoyed writing this piece on the highs and lows of friendship (and what we can learn from Sex and the City) for @GraziaUK
https://t.co/0FVNqDDnuv
GroupSpace are running a body image peer support group next Thursday (13th June) for only £5.
Brilliant opportunity to talk, listen and share experience in a safe, facilitated space 💛
Find out more at https://t.co/zA3jrBCWQT
We still have a few spaces left for our body image group, running next Thursday (13th) at 6:30.
Groups are confidential, judgement-free spaces to talk. And they’re just £5.
If you’d like to join us, sign up here:
https://t.co/OJMzsmqPtQ
GroupSpace are running affordable, in-person community support groups in London, on topics like anxiety, body image and imposter syndrome.
Groups are safe, non-judgemental spaces to connect over shared experiences ✨
Find out more at:
https://t.co/FyQXGiFNyY
What are the biggest travel trends of 2024? From gig tripping to star bathing, find out the 20 trends that are soon to be on everyone's travel radar. https://t.co/5hSNLQZADY
Once again looking for silent retreat / travel experiences for 2024, this time for a longer feature. Must have some kind of silent component. Thank you! #journorequest#travelpr
In Portugal learning about Zen meditation practices. This week is all about lovingkindness - something that feels more vital than ever right now.
This morning’s mantra: may all beings be free from fear, may all beings be free from suffering, may all beings be safe.
As we head into autumn and the clocks go back, we look into Seasonal Affective Disorder, the links to travel, and how to avoid SAD this season. https://t.co/0CUiWAPxWu
As I take my winter jacket on it’s first trip out the house this season, here’s my latest piece for @cntraveller on how the autumn and winter months can impact our mood 🍂
https://t.co/UQEpZ2YGGT
This is so important. We too often define mental illness in purely biomedical or intrapsychic terms, rather than addressing the complex social and environmental challenges (& inequalities) that contribute to distress, anxiety and ill health.
https://t.co/yqCdRyqtBH