@Dandyist If you want to make this point at least use a video with actual warrior nihangs who consistently live that lifestyle for proper representation, instead of kids learning gatka during sunday schools in the west.
how old were you when you realized that the dragon ball z super saiyan form is a real state of energetically powering up your physical form with etheric electrical energy which can be focused, maximized and channeled through chanting and yelling particular sounds?
As a neuroscientist, here are 7 ways to trick your brain into doing difficult things:
1. Shrink the task to just two minutes.
Your brain resists big commitments. So don't make one.
- "Work out" → do one exercise.
- "Clean the house" → pick up three items.
Journey into the heart, and read the book of love. The books of the world can only take you so far; if you desire everlasting fulfillment, look within.