Ryan Taylor, MS, CSCS

[Ryan Taylor, MS, CSCS @Taylor__Ryan]

@Dallas2Blake Congrats daddio !

[Ryan Taylor, MS, CSCS @Taylor__Ryan]

class of 2017 thanks you for the continued tradition #marcus

[Arlington Tigers Baseball @ahstigersbb]

POOCH!!!!!! #AWGAWN #fAmily

[Gerry DeFilippo @Challenger_ST]

“I can’t gain weight but I eat soooo much.”

Never in the history of time has something been easier than the fact that if you aren’t gaining weight, you are not eating enough

[Northwest Arkansas Naturals @nwanaturals]

🏆🏆 AWARD SZN 🏆🏆

The 2022 @Royals’ Double-A Player and Pitcher of the year are OF Tyler Gentry (@TylerGentry15) and LHP Drew Parrish!

Congratulations on a fantastic season !

📰 STORY: https://t.co/6ar0xlf6mT

[Drew Maddux @DrewMaddux]

DO YOU WANT TO BE COACHED OR LEFT ALONE?

#Inspiration #Motivation #RollTide

[Gerry DeFilippo @Challenger_ST]

👦🏼 👧🏻 Speed & strength training for youth athletes!

I’ve spoken a lot recently about importance of starting young

Building intent at a young age, capitalizing on puberty & developing

This gets a lot of “what do you recommend?” questions

Well here is a FULL thread on youth S&C

[Gerry DeFilippo @Challenger_ST]

Young athletes

Coaches of young athletes

Parents of young athletes

Quality strength & speed training during the start of puberty is a combination that could be considered the steroid for the youth athlete

Take advantage.

[Gerry DeFilippo @Challenger_ST]

Stop telling pitchers:

- Bench pressing will hurt them
- Training overhead is bad for them
- They need to run after they pitch to “flush out,” lactic acid
- To only lift in high rep ranges to avoid bulk
- They need more cardio to go deeper in games

It’s 2022. Not 1981

[Memphis Grizzlies @memgrizz]

ay mane. say mane.

[Arkansas State Red Wolves Baseball @AStateBaseball]

Senior #️⃣5️⃣ Jonathan Baldelli

#WolvesUp🐺

[Made in Memphis @MadeinMemphis1]

🚨Ja is now in 2nd place for guards in the West🚨

KEEP ON VOTING, MEMPHIS!

1 RT = 2 votes

#JaMorant #NBAAllStar

[St. Jude @StJude]

This incredible moment was captured at the 2021 St. Jude Memphis Marathon Weekend when participant Mitch from Memphis stopped mid-run to salute the row of patients and families cheering. Thank you, Mitch, for your service and the honor and respect you gave to the kids that day.

[Arkansas State Red Wolves Baseball @AStateBaseball]

It's time to introduce you to our final 🔟 newcomers that round out our 2022 roster!

𝐉𝐎𝐍𝐀𝐓𝐇𝐀𝐍 𝐁𝐀𝐋𝐃𝐄𝐋𝐋𝐈
◼ RHP
◼ Bartlett, Tenn.
◼ Christian Brothers (2018-21)
◼ No. 1 starter for CBU in 2021

#WolvesUp🐺

[CBU Baseball @CBUBucsBb]

RT THE W!!! We beat Montevallo 3-2 in the series opener. @BaldellBaldelli goes 7.1 and allows just two runs with 7ks!

[Ryan Taylor, MS, CSCS @Taylor__Ryan]

@Dallas2Blake bringing back those 3rd grade memories

[Ryan Taylor, MS, CSCS @Taylor__Ryan]

@Dallas2Blake I like this better

[Dr. M. David Rudd @UofMPastPres]

Always good to see the state in Tiger Blue.

[Ryan Taylor, MS, CSCS @Taylor__Ryan]

@Dallas2Blake User error.