Jay Taylor (F3 Lawnboy)

[Jay Taylor (F3 Lawnboy) @taylormade0208]

Thanks to all the HIM that joined me @TheBermF3 Thursday morning @F3Omaha Remember, stand firm in the faith and know that Jesus paid it all!

[Jay Taylor (F3 Lawnboy) @taylormade0208]

Join me tomorrow morning @F3Omaha at The Berm for a workout that’ll cut you down

4:45 - Pre-Run
5:15 - Beatdown
6: 00 - On-site coffee

[Jay Taylor (F3 Lawnboy) @taylormade0208]

Thanks to all the HIM that joined me this morning for the run @F3Paradise in @F3Omaha Serve those who you can not because you want to but because Christ first served us.

[Jay Taylor (F3 Lawnboy) @taylormade0208]

Join me tomorrow @F3Paradise for a cutting edge workout!! @F3Omaha @F3WestOmaha

4:45 - Miles before the Miles
5:15 - More Miles
6: 00 - Mud ☕️ & Motivation (Q-Source)

[Jay Taylor (F3 Lawnboy) @taylormade0208]

Thanks to all 11 PAX who showed out this morning @f3IronandOre. Remember to set your mind on things above this week not on things of the earth!

[Jay Taylor (F3 Lawnboy) @taylormade0208]

@F3Omaha HIM Come join me at @f3IronandOre for a beatdown that’ll chop you up.

Here are the details:
4:45a - Ruck
5:30a - 🏋🏾
6:15a - ☕️ (Hay Jay 156th & State)
Thanks @cwestonjr NightStand for the opportunity.

[Jay Taylor (F3 Lawnboy) @taylormade0208]

@F3Omaha Thanks to all 20 HIM for showing out and putting in the work this morning. Thanks to @CaseyComstock2 for the Q opportunity this morning @f3TheBullpen Go out this week with positive energy and get 1% better everyday. @F3_Katy @F3Nation

[Jay Taylor (F3 Lawnboy) @taylormade0208]

@F3Omaha show up and show out tomorrow morning @f3TheBullpen Won’t be cutting grass, but will be cutting the negative energy. All positive vibes tomorrow!

445 Smurph / 4x4
455 🏃‍♂️/ 🎒
530 🥊⬇️
615 ☕️ & 🍦