tazzed

gym bro | journaling | we’re all gonna make it

[tazzed @tazzedy]

what gym brand is the best for clothes

[tazzed @tazzedy]

my every day is about working, cooking and 1 hour of gym

[tazzed @tazzedy]

rest day, rest well and then repeat with full energy

[tazzed @tazzedy]

it‘s time to bulk up and get stronger

[tazzed @tazzedy]

feeling very exhausted tday, gonna hit a deliad session, better than skipping ig

[tazzed @tazzedy]

chest day 🍒 :)

[tazzed @tazzedy]

i missed doing the ongoing 4day split, i really enjoy it

[tazzed @tazzedy]

keep going

[tazzed @tazzedy]

LEG DAY

[tazzed @tazzedy]

shoulders tday

[tazzed @tazzedy]

been hitting upper/lower for a few months now. gonna run the 4-day ongoing split again, maybe i can finally break through some plateaus.

[tazzed @tazzedy]

leg day: gack squat, leg extension, rdls, adductors, calves

[tazzed @tazzedy]

tdays plan: shoulder press -> lateral raise -> hammer and preacher curls

[tazzed @tazzedy]

feeling great after chest day. also trained triceps with the d-handles on my lifting straps. feels good

[tazzed @tazzedy]

another day another pump

[tazzed @tazzedy]

@RAINTROUPE thanks 🫡

[tazzed @tazzedy]

average back day enjoyer

[tazzed @tazzedy]

@wannabetwunk405 @izzydreign ty 🫡

[tazzed @tazzedy]

full rom and a good stretch are important for sure, but for the sake of joy, i intentionally cheat some days

[tazzed @tazzedy]

chest fly has to be the best exercise for a good chest, the pump is unmatched