The more space you can create between your awareness of a thought or a feeling and the actual thought or feeling itself, the more wisely and compassionately you'll be able to respond to just about everything life throws your way.
Hack for getting rich: save money.
Hack for getting strong: lift weights.
Hack for getting fast: run.
Hack becoming an author: write.
Hack for learning: read.
Hack for self-awareness: meditate.
Hack for motivation: build community.
Hack for recovery: sleep.
The best ways to deal with ambition:
-Focus on doing the work itself.
-Judge yourself on variables that are within your control, such as effort and presence.
-Surround yourself with others who are on a similar path.
Some keys to high performance AND high fulfillment:
-Don't worry too much about conventional success
-Make the goal mastery, which knows no end
-Surround yourself wisely
-Care deeply—even if it makes you vulnerable
-Ask for help
-Face your fears
-Eat and sleep well
-Be patient
Some stuff no one tells you about being great:
Your environment matters more than you think; eliminate distractions, surround yourself wisely.
You are going to fail often; expect that going in, won't hurt as bad.
Being great doesn't mean being happy; you need to work at both.
After listening to the President’s lawyers opening arguments, I have three observations:
They don’t contest the facts of Trump’s scheme.
They’re trying to deflect, distract from, and distort the truth.
And they are continuing to cover it up by blocking documents and witnesses.