Team SLTA Duathlon Relay

We are team Slightly Less Than Awesome (SLTA) a Duathlon Relay team and we Sponsor Bojangles the Sloth

[Team SLTA Duathlon Relay @TeamSLTA]

@nationalrunshow @Kendalmintco @CalonRebelChris

[Team SLTA Duathlon Relay @TeamSLTA]

@UKCycleChat Much more 'off the bike' exercises such as yoga, stretching and the occasional weights session

[Bikes and Laces @BikesandLaces]

@TeamSLTA @MissRaddie

[Team SLTA Duathlon Relay @TeamSLTA]

As I wait for Saturday's video to upload, and seeing that it would have been Pantani's 50th birthday today I though I'd watch Pantani: The Accidental Death of a Cyclist on DVD #marcopantani #pantani #ilpirata… https://t.co/uU0e8dBWmp

[Team SLTA Duathlon Relay @TeamSLTA]

🔊What's Coming Up This Week🔊
Sound on everyone!!! Come find out what we are getting up to on our social media pages and what videos are coming out this week! #MondayThoughts #RedJanuary #ActiveEveryDay #RunRideLive… https://t.co/Wk9Vdf69yv

[Team SLTA Duathlon Relay @TeamSLTA]

@RunsABit_ Pretty good, managed to get lost my jobs done and arrange some coaching for the year!!

[Team SLTA Duathlon Relay @TeamSLTA]

@RunsABit_ Well that's one way to ruin a weekend, hope the rest of it is better x

[Team SLTA Duathlon Relay @TeamSLTA]

Happy Friday! #SolomonSloth here and today I am bringing you my top transition tips for all you #multisports athletes with #SolomonsTransistionTips, you can see more tips every week over on our facebook page too!!!… https://t.co/e3M5gNCr0d

[Canadian Running @CanadianRunning]

An Olympic first: the athlete's beds (that are made of cardboard) will be made into paper products after the games:
https://t.co/Kt6Zj3qEYw

[Team SLTA Duathlon Relay @TeamSLTA]

@Tritim51 My god your went up near cannock?? I grew up near the chase might do the 10km up there one year

[Team SLTA Duathlon Relay @TeamSLTA]

@Yiannis_83 @QITeasUK @Tri_Coaching @Buckleyphysio @jasondoddphoto @pulserolluk @AfterShokzUK @VorgeeUK @KitvisionUK @yondasports @dolphinkickuk Huge congrats!!

[Team SLTA Duathlon Relay @TeamSLTA]

🔊🔊🔊SOUND ON 🔊🔊🔊
Got A Minute??

For our #GotAMinute today we talk to you about how a duathlon relay works, we go into more depth on this in our 'what is duathlon' video thats live on You Tube now! Link in the bio on… https://t.co/7ZCyT0edCt

[Bikes and Laces @BikesandLaces]

https://t.co/itKW4BuFaS

So we keep talking about Duathlon, but what exactly is it?? find out here!! #RunRideLive #Duathlon @londonduathlon @gorunbikerun @runnersworld @runr_uk @cycling @UkTriChat @UKRunChat @UKCycleChat

[Bikes and Laces @BikesandLaces]

Life begins at the, edge of your comfort zone and every time you get there your zones gets a little bigger so what are you waiting for …. take that first step #FearlessFriday #RunRideLive

[Team SLTA Duathlon Relay @TeamSLTA]

Just another day of feeling like a broken terminator #RunRideLive #Doms @BikesandLaces

[Bikes and Laces @BikesandLaces]

#IWokeUpOnJanuary1stAnd Our first You Tube video went live !!! Come check us out!! https://t.co/yZayYbWgOl

[Bikes and Laces @BikesandLaces]

https://t.co/7x9uxNAM55
Want to know more about the team?? come check out our twenty questions to hear who we would like to have dinner with, our favourite book, ideal rest days and more! #RunRideLive @LukeTyburski @Susie__Chan @Chris_Boardman @gorunbikerun

[Bikes and Laces @BikesandLaces]

Let’s kick start 2020 with our first #WomenCrushWednesday, this is where we share a woman from the sports industry that we admire and share a bit about her. We’re starting of the new year with none other than Susie Chan. @Susie__Chan @UKRunChat #RunRideLive

[Team SLTA Duathlon Relay @TeamSLTA]

@Tritim51 @charlottevslife I went to bed about half 11, couldn't stay awake enjoy the park run @Tritim51

[Team SLTA Duathlon Relay @TeamSLTA]

So today I'm doing 13.1 miles, so I'm taking 13 jelly babies, after every mile I get a jelly baby, that's a good fuelling system right?? 🤣 @UKRunChat @BikesandLaces #LastRunOfTheYear #JellyBabies #TheBigEndOfYearRun #RunRideLive