TIA

Trail Running Club (Non-Profit Organistaion) ~ Passionate about trail running

For membership info & more email us [email protected]

[Elsali @ElsaliG]

@carteblanchetv Our rivers need attention! This is the BLACK Jukskei!
What about the 90% full Harties? #saveourdrinkingwater

[TIA @TeamTIASA]

Next TIA Club run will be @ilumin8events #BrrrrRun at PWC Bike Park 19 May! Come support the #SalvationArmy by #shareapair #donateclothes

[Vivolicious Activewear @veryvivolicious]

Weekends are best spend #outside on the #trails 🍃🍃
#jozi #trailrunning @TeamTIASA @ElsaliG

[TIA @TeamTIASA]

Congrats to our TIA Founder Fernando Santos for finishing Addo 160miler!

[TIA @TeamTIASA]

We are proud to officially become a NPO! #BrightFuture #JoinTeamTIA @TRAILza

[TIA @TeamTIASA]

Penguin Love! Go to
https://t.co/lc7BeqCeS1 #penguins #endangered #runforchicks @2OceansMarathon @SANCCOB

[TIA @TeamTIASA]

Good luck to those of you taking on the Skyrun this weekend! Thinking of you, keep us posted!

[TIA @TeamTIASA]

Whoop whoop! #featsa @adventureFEAT

[TIA @TeamTIASA]

Time for #featsa! So excited for the inspiration @AdventureFEAT

[TIA @TeamTIASA]

We will be at the @MERRELL_ZA Spring Run tonight glowing up Delta Park. Will you be there?

[TRAIL magazine 🇿🇦 @TRAILza]

#GautengTrailClinic is on 12/13 Sep. See you there! #trailrunning http://t.co/JyfypWxN0w

[TIA @TeamTIASA]

@DazMSmith thank you! We will post some pics, get well! You are missed

[TIA @TeamTIASA]

We have had to move to a new page on Facebook, please share the news & watch this space https://t.co/nkwri0hr9U

[TIA @TeamTIASA]

Good luck to all the tia'ers running the Mnweni Marathon this morning!! #happytrails #tiatrailjunkies @LeslieAttwell

[TIA @TeamTIASA]

Super proud of our tiaers who have made it into the SA Trail Team at @MolweniTrailRun
@Meg_Mackenzie86 @lucky216miya #amazing #inspiring

[TIA @TeamTIASA]

Good luck tiaers for the prologue @MolweniTrailRun @Meg_Mackenzie86 @lucky216miya @coachneville #satrailchamps

[TIA @TeamTIASA]

Yumyums for your runruns https://t.co/OugBGmdDZ1

[Trail Runner @trailrunnermag]

Race-day breakfast tips from the pros #trailrunning #nutrition http://t.co/sctR0dqcDM

[TIA @TeamTIASA]

Good luck tia'ers running #DNT2015 It will be awesome! @ElsaliG @LeslieAttwell @coachneville @sanmartdesign @kenmccrindle @KZNTRAILRUNNING

[TIA @TeamTIASA]

How was your training today? #tiatrailjunkies #happytrails

[TIA @TeamTIASA]

Less than 2 weeks to go for @DrakNorthTrail How is your training going? Are you excited? #tiatrailjunkies #happytrails