do you guys ever gain conciousness for a minute and realize how stupid and ridiculous your ed rules sound but then realize you can’t live without them so u lowkey dgaf
જ⁀➴Rules !!
➼ 5k steps before food (15k> minimum)
➼ <500 cals
➼ No eating after 4 pm
➼ Omad if any rule is broken
➼ Log cals & steps every day
➼ Wednesdays we fast, Fridays we weigh in!!