An online organisation created to provide teenagers with a safe space and a platform to share their voices and experiences to support others like them๐๐ณ๏ธโ๐๐ป
#Twitter is a prominent platform where we can share advice with wider audiences! I like #writing Twitter posts because it allows me to express myself with certain topics. Are you interested? Why not apply to join the team? Here's the link to do so: https://t.co/OriUJPquaz - Katie
To our #UK followers, if youโre planning on driving or heading out today or over the weekend, please take extra care as #StormAusten brings challenging weather conditions.
Make sure to check your route before travelling, stay safe and have a spooky weekend ๐ป - Mel โก
Happy birthday to one of our long-term members, @codykkb โก
Cody has shown us their creativity, dedication and hard work, but most importantly, their caring and heartwarming nature towards other members of TWE. We want to thank you for everything you've done for us, Cody. -Mel
For #WorldMentalHealthDay it's important to remember that sometimes, all it takes is a phone call and someone willing to listen.
In our previous post, we shared that weโre not mental health professionals; weโre people who have come together to share our real-life experiences.
Thatโs why we always like to remind people that you donโt need to have all the answers or be a professional to make a difference. Simply listening and being there for someone can really make a change and even save someone's life.
So please, if you are struggling, reach out!
Weโre not professionals; weโre people with lived experiences who understand how it feels to go through difficult times.
If you would like to read our mental health articles, visit: https://t.co/3ImMhRFXwm where you will find various mental health topics. - Mel ๐
#WorldMentalHealthDay this year is centred around 'Lived experiences heard: real voices, real change.' At TWE, this is something we strive to do every day! Through our membersโ articles and social media posts, we share real-life experiences and raise awareness.
We give people a chance to be heard and feel understood. #MentalHealth is an important topic that we encourage people to speak openly about, helping others feel less alone and reminding them that their voices matter.
Itโs that time of year again when we can bring out this GIF and settle in for a cosy night of watching #MeanGirls!๐
So why not grab a comfy blanket, your favourite plushie and those tasty snacks and enjoy #October3rd๐ - Mel
Happy Spooky Month to all our followers who love #Halloween ๐ To kick off the #spookyseason, we have a brand-new spooktacular newsletter for you to enjoy! Read it here: https://t.co/odV1NhNtXx
If you haven't subscribed yet, then click here: https://t.co/MDbLU9BDaM - Mel โก
It's officially the first day of #Fall๐ It's so exciting to see the falling leaves changing their colours, the crunch of the leaves as you walk through them and most of all the cosy nights that are approching!
As the evenings get darker, make sure to take extra care! - Mel โก
Research has found that adverse childhood experiences are associated with significantly higher rates of depression, anxiety and other mental-health difficulties in adulthood โ with risks increasing as ACE exposure increases.
But ACEs do not have to define our future. ๐ฟ
Take things at your own pace, listen to what your mind and body need, and donโt be afraid to reach out for support if youโre struggling.
Even small things, like getting some daylight, keeping a routine or doing something you enjoy, can make a difference. - Mel
As the season is changing, this can have an impact on your #mentalhealth and wellbeing. As the weather, daylight and our routines change, our mood and energy levels can change too.
๐คYour sleeping pattern can change due to shorter days and darker mornings.
๐โโ๏ธโMotivation can decline during the cold weather, as having fewer opportunities to do things outside can also affect your well-being.
๐Expectations to feel happy and festive can sometimes make someone feel worse if they're struggling during the festive months.