#TempleRuns

Intermediate runner in Calif. in my 4th season of training. Follow me on Instagram, too!

[#TempleRuns @temple_runs]

Join me Sept 4 for the Turner Trot 5K at Dodger Stadium!
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#TempleRuns #running #runner #RunningIsFun #HeartHealth

[Justin Turner Foundation @JTFoundation10]

We are SO excited to announce the Turner Trot 5K is back and in-person on September 4, 2022!

Free ticket to the Dodger game on September 19th for the first 3,000 registrants!

Register now at https://t.co/LXGVt0Y2HC before 7/17 to get early bird pricing.

[#TempleRuns @temple_runs]

#TempleRuns #running #runner #RunningIsFun #HeartHealth

[#TempleRuns @temple_runs]

Join me at 2022 Santa Monica Classic on September 11, 2022! https://t.co/e8ux6qO5eA

[#TempleRuns @temple_runs]

Join me at 2023 Rose Bowl Half Marathon on January 15, 2023! https://t.co/QHLT2koISP
#TempleRuns #running #runner #RunningIsFun #HeartHealth

[#TempleRuns @temple_runs]

Retiring yet another pair of running shoes — this time after 241.4 training miles. Thank you @brooksrunning. I love your shoes!
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#TempleRuns #LAmarathon #running #runner #RunningIsFun #HeartHealth

[#TempleRuns @temple_runs]

@higdonmarathon Thank you for clarifying! Some midweek days I do exactly that: run a pace faster than race pace because it just feels comfortable. #RunWithHal

[#TempleRuns @temple_runs]

I’m curious, @higdonmarathon, about your Marathon Intermediate 1 program. I know what Pace and Long runs are, but the midweek runs: should those always be slower than Pace?

This one is great — I’m on this program for the third time for the LA Marathon in March!!

[#TempleRuns @temple_runs]

@higdonmarathon I run 11 mins and then walk 30 secs — about the expected ratio during a marathon to be able to walk through the aid stations and sip water.

[#TempleRuns @temple_runs]

Week 1 of training for the LA Marathon is in the books, ending with a slow 8-miler. The race was rescheduled to May 23, and who knows if it will actually happen? Regardless, I’ll be fit and ready!
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#TempleRuns #LAmarathon #running #runner #RunningIsFun #HeartHealth

[#TempleRuns @temple_runs]

@mattfitwriter Matt, so sorry to hear this. All good wishes to you!!

[#TempleRuns @temple_runs]

If you were a bird’s eye, this is what I’d look like to you while running at sunrise.
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#TempleRuns #LAmarathon #running #runner #RunningIsFun #HeartHealth

[#TempleRuns @temple_runs]

God gosh. Negative splits.

[Matt Fitzgerald @mattfitwriter]

This, children, is how you execute a marathon.

[Temple Brown @filmtree]

A legend is gone. #rip

[#TempleRuns @temple_runs]

@higdonmarathon Thank you. Your programs are the best!! I’ve used them for a marathon, two recoveries, multiple 10Ks, multiple base trainings, and will do another marathon program with you starting in Jan (for the just-rescheduled LA Marathon). Cheers!

[#TempleRuns @temple_runs]

Hal, @higdonmarathon, wondering how you’d adjust your Marathon Intermediate 1 for a half-marathon to take place in week 10 instead of week 9. Im thinking:
Sat week 9: 7 pace
Sun 9: 12 or 14
Sat 10: Rest
Sun 10: Half Marathon
Then resume as scheduled.

[#TempleRuns @temple_runs]

@higdonmarathon

[#TempleRuns @temple_runs]

Here we go! Training Day #1 for the 2021 Los Angeles Marathon. Will there be a marathon this year? I don’t know, but I’m preparing like it’s happening in 125 days on March 21, 2021.
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#TempleRuns #LAmarathon #running #runner #RunningIsFun #HeartHealth

[#TempleRuns @temple_runs]

I’d much rather run a race bumping & grinding through a bunch of other racers, but in this wacky year, we have to settle for virtual races. I did my #santamonicaclassic #10K today & exactly averaged my results from the two previous years. Holding my own!
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#TempleRuns#HeartHealth

[Temple Brown @filmtree]

Greetings from the Hollywood sign in Los Angeles. No matter where you live or how “in the bag” you think this election may be, vote on Nov. 3. The stakes are too high for you sit this one out. Thanks to @center4politics and @LarrySabato for the boffo mask.
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#vote #election

[#TempleRuns @temple_runs]

So, my 10K training program called for a 5K race today, but with no real races happening right now, I ran mine solo. Swipe to see my route. Not a PR, but only 3 secs per mile off my fastest. Yay, me!
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#TempleRuns #LAmarathon #running #runner #RunningIsFun #HeartHealth