graham tench

Manchester lad, took a ferry down the Mersey,husband to @debiclay love cycling and triathlons. I am an IRONMAN

[graham tench @tenchy66]

@richie_anderson hi Richie for the swim just put a tiny bit of deep heat on your fingers, toes and fore head before you get in the water it warms your muscles and takes the chill off your body 🙂👍

[graham tench @tenchy66]

@BBCRadio2 @jowhiley @revkatebottley @richie_anderson good luck with the #daretotri challenge, here is a tip for the cold shock when getting in open water put a small amount of deep heat on your forehead, fingers and toes that takes the chill away 🏊🏻‍♂️🚴‍♂️🏃‍♂️🙂👍

[graham tench @tenchy66]

@PeterFinchGolf @adidasGolf Give me that Adi gear 🏌️🙂👍

[Peter Finch @PeterFinchGolf]

OK HUGE BOX of @adidasGolf to giveaway. Tops, trousers, shorts, shoes and caps! WATCH THE VIDEO to see how to enter and about claiming the prize 👍

[graham tench @tenchy66]

@Ireland_Golfing @HartfordGolfC YES PLEASE

[Ireland - YESGolfing.com ⛳️ @Ireland_Golfing]

*NEW YEAR COMPETITION*

Win a luxury golf break for 2 people to the fantastic 5 ⭐️ Adare Manor Hotel, Ireland.

Prize includes:

⭐️ 2 nights DB&B
⭐️ 2 rounds of golf
⭐️ Full use of spa facilites

TO #WIN:
> FOLLOW US, LIKE & RT
> COMMENT ‘YES PLEASE’

#Ireland #Golf #YesGolfing

[British Cycling @BritishCycling]

Cyclists aren’t the ‘scourge of the streets’. They are mothers, fathers, grandparents and children all doing their bit to make Britain a healthier, greener and more liveable place.

Share this video from @Chris_Boardman to help us make our message loud and clear to @channel5_tv

[graham tench @tenchy66]

@PeterFinchGolf Callaway

[graham tench @tenchy66]

How can @SkyUK think it’s okay to charge people extra for @SkySports and have the same program on 3 different channels at the same time #notright #madness

[graham tench @tenchy66]

@NorthcoteSch Go year 6 great work 💪🏻😀👍

[graham tench @tenchy66]

#NewProfilePic

[graham tench @tenchy66]

@SophWalks @LFC @TitleistEurope @suttonhallgc

[Geeza. #Brexit #FreeTommyRobinson @Geezajay2013]

How many Retweets and Likes can I get for this Real Hero.

[graham tench @tenchy66]

I want to smash that pole across his face 😡😡😡

[adam thomas @adamthomas21]

That’s fucking horrific 😡😡😡

[graham tench @tenchy66]

@NorthcoteSch I love fitness club tweet keep up the good work #fitness #bestschoolever

[graham tench @tenchy66]

I think #Gudjohnsen wins the @Sure Pressure Series. Tell us who wins & a signed shirt could be yours #NeverMoreSure https://t.co/SQCQ72FMmQ

[Warrington Wolves @WarringtonRLFC]

🚨🚨Competition time🚨🚨 want to win a 2018 home & away shirt? It’s easy, give us a follow and a re-tweet, winner announced Thursday 21st, good luck!

[graham tench @tenchy66]

I’m voting for Walkers Salt & Vinegar! #chooseorlose https://t.co/h52gbpgal5

[graham tench @tenchy66]

I am supporting #HullAtWembley. Choose your team & @TheChallengeCup will send you exclusive content! https://t.co/Lw2L7Ym7xD

[graham tench @tenchy66]

All set for tomorrow #llandudnoseatriathlon 🏊🏻🚴🏃 @Mersey_Tri @GreatTriathlons