tess hartmann

certified postpartum doula. owner of birch postpartum support.

[tess hartmann @tess709]

📣 life/work/passion update: I've moved full time into my role as a postpartum doula!
You can learn more about what I offer at https://t.co/8G8XD8Mg9Z or send me an e mail at [email protected]

[tess hartmann @tess709]

Flora's Walk for Perinatal Mental Health : Make a donation today to support Flora's Walk for Perinatal Mental Health https://t.co/3bfRLzkCmN #FlorasWalk4PMH via @canpmhc

[tess hartmann @tess709]

Are you having a hard time deciding if you 'need' a #postpartumdoula. Check this out 👇

[tess hartmann @tess709]

If you or a friend are pregnant, picture me on Signal Hill hollering, BOOKS ARE OPEN: I hold a limited number of spaces to be sure everyone gets the care and attention their postpartum deserves. Schedule a free connection call here: https://t.co/tvdi1I1eXA
#postpartumdoula

[tess hartmann @tess709]

Not sure how to help your loved one or partner who just grew a baby and brought it into the world? You can download a free Early Postpartum 'Things to Help' Checklist on my website here https://t.co/4SO8oCvMQe
#postpartumdoula #nlnewborns

[tess hartmann @tess709]

"In NYC, Black women are 9 times more likely to die of a pregnancy-related cause than white women, and their rate of infant mortality is more than 3 times higher. "

[tess hartmann @tess709]

Some positivity for your feeds ❤️ Race and culture have a direct impact maternal and infant mortality... free doulas announced by NYC Mayor to help shift that tide. Wow. #doula #worlddoulaweek
https://t.co/GycQn3zulR

[CBC Newfoundland and Labrador @CBCNL]

NEW | Health Accord N.L. doesn't do enough to address reproductive health care, say advocates

By @daroberts709

https://t.co/aPJpSGnvfU

#cbcnl

[tess hartmann @tess709]

gather your friends before baby comes and ask them to help you fill your freezer with these!

[tess hartmann @tess709]

File this under, 'things you can grab and eat with one hand at all hours'

1 cup old-fashioned oats
2/3 cup toasted shredded coconut
1/2 cup creamy peanut butter
1/2 cup ground flaxseed
1/2 cup dark chocolate chips
1/3 cup honey
1 tbsp chia seeds
1 tsp vanilla extract
#doula

[tess hartmann @tess709]

⚠️Parents of littles: Certain Abbott brand powdered infant formula products are recalled due to Cronobacter sakazakii and Salmonella. May not look or smell 'off' but can still make you sick.
#postpartumdoula #nlparents #infantfeeding
https://t.co/9Fk7ed55Zb

[tess hartmann @tess709]

Many people think the term #postpartum is equivalent to #postpartum depression. However, postpartum is the period immediately following the birth of an infant. Doulas help you adjust to life with a new family member. #stjohnsdoula #nlnewborn

[tess hartmann @tess709]

👋hi parents : I have some postpartum availability next week: book and intro call here: https://t.co/tvdi1IiPP8

#stjohnsdoula #postpartumdoula #nlnewborn

[tess hartmann @tess709]

@jrwheels82 🧠niiccee. Off to find tape.

[tess hartmann @tess709]

For when you have whispered, "please please stop crying" for the ten trillianth time...
🤞one of them does the trick for your little one (and you).
#postpartumdoula #newborn

[Dave Whitty @davewhitty]

Latest Newfoundland COVID-19 exposure sites:
-the bird
-the egg
-the bird
-the nest
-the limb
-the branch
-the tree
-the hole
-the bog
-the valley-o

[Peter Cowan @PeterCBC]

Another thing to remember if you're wondering why you've sacrificed for the last two years, only to see skyrocketing cases, NL has had 18 deaths.
If NL had followed the Canadian average we'd be at 423 deaths, literally hundreds of lives have been saved #covid19nfld

[Wab Kinew @WabKinew]

🧡🍂🧡
Orange Shirt Day — a National Day for Truth & Reconciliation.

Thinking of my dad today. Did the little boy sitting alone in St Mary’s Indian Residential School all those years ago ever think we would see a day like today?

[Peter Cowan @PeterCBC]

Dr. Seviour says she is concerned about younger people not getting vaccinated, they tend to have more contacts than other ages.
She says think about the kids who can't get vaccinated she says we all need to do our part #COVID19nfld

[Health Canada and PHAC @GovCanHealth]

There's no evidence #Covid19 vaccines cause fertility problems. The mRNA COVID-19 vaccines are recommended for those planning a pregnancy, pregnant, or breastfeeding.
https://t.co/fDVfTuy22c