@UnathiMzaca@RStamp5811@Mickzo That's true we just disagree on the powers behind these events. With science for example Darwinism was used to strengthen racial supremacy by western imperial countries.Let's agree to disagree because we believe some government or oder orchestrated it and you believe it just
@SoupLorrd 5g of creatine monohydrate with 2 scoops of whey protein. NB!! Don't fall for the anabolic window myth. As long as you meet your daily protein goals you're good. I only eat a post work-out meal if I worked out fasted.
Then protein, carb,and fiber in the evening.
@Vhoyde Thinking hip-hop at it's current state will save anyone is a thought that should stay with black America. We've got enough problems this side no need to add anymore dillusions
@orecestyle_@phethani4 Having babies helps when the state borrows money from the world Bank or IMF for "us". The on of skills and education decreasing with more kids,I don't have any info on that. What I've read is that the more educated a couple is they are more likely to have few kids.
@orecestyle_@phethani4 Hospitals,police,military, water and sanitation and infrastructure and these services help us especially the less fortunate amongst us