TheFitzoneFoundation

Providing the community with the tools to live happier and healthier lives. Registered Charity from 2014 (NIC100237)

[TheFitzoneFoundation @tff2013]

@SkySportsPL It's about time as does it every week

[Fitzone Healthy Living Centre @FitzoneHLC]

Great morning this morning for #menshealthweek #ThePictureOfHealth #LonelinessAwarenessWeek and thanks to @verve_craigavon and @TNLComFundNI for supporting our work.

[Northern Ireland Chest Heart & Stroke @nichstweet]

Are you a pharmacist who wants to know more about asthma medication and management to support your customers?

Join Our free Online Asthma Information Session on Wednesday 21st June 2023 at 6.30pm

To book go to https://t.co/gibcwXDUGf and enter code A23.

[verve healthy living network @verve_craigavon]

Looking forward to running events @FitzoneThe @drumellancommunity association and @ClannaGael lurgan to raise awareness of local support for mental health. Thanks to @mentalhealth and @HLCAlliance

[sean collins @Fitman99]

Met a gentleman and legend today in @RoryBest2 with @sported_NI . It was great telling them our Fitzone story and the great work we do and I thank them for taking the time to visit us. #Thankful #MentalHealthMatters #CONNECT

[The Fitzone @FitzoneThe]

Great week again with lots for everyone, from ages 4-80 yrs old. 👌👍 #MentalHealthMatters #PhysicalTherapy

[The Fitzone @FitzoneThe]

Another busy day at Fitzone
#PhysicalActivity #carers

[The Fitzone @FitzoneThe]

Busy day today with HIM mens group, Ladies Resistance Bands and kids Funtastics with lots happening #HealthyEating #kidsfun #MentalHealthMatters #physicalactivity

[TheFitzoneFoundation @tff2013]

@SkyFootball @Carra23 No George Best?

[The Fitzone @FitzoneThe]

Great talk on nutrition from @nichstweet delivered by Maeve to our HIM2 mens group #5aday #HealthyEating

[sean collins @Fitman99]

Another great but tough session up the mountains #beauty #NorthernIreland

[Clare Drummy @ClareDrummy]

Register today! Join us for The Daily Mile 10th birthday virtual event👇 @LynneSmart01 @BMckayredmond @hazbeen1 @angharadbunt @breslin_g @Vhgough @JohnCla999 @andy_murray @Ed_Authority @SustransNI @lesleyfinlay78 @_thedailymile

[The Fitzone @FitzoneThe]

Fitzone support #ChildrensMentalHealthWeek

[TheFitzoneFoundation @tff2013]

Great day at HIM mens group.
#MensHealth #MentalHealthMatters #Connection #itsgoodtotalk

[TheFitzoneFoundation @tff2013]

Great day at the HIM (Health In Mind)group who enjoyed a Christmas dinner as well as music from @ArmaghRhymers and games. #mentalhealth #MensHealth #Christmas

[TheFitzoneFoundation @tff2013]

Our HIM (mens group) participants enjoying some friendly banter, Cornhole and Boccia.
All men welcome to come along every Monday from 11am-1pm but chat, cuppa and games. #MensHealth #MentalHealthMatters #take5 #selfcare

[Healthy Living Centre Alliance @HLCAlliance]

And we're delighted to team up with you too!

[TheFitzoneFoundation @tff2013]

#think5do5 program based on the #Take5 were we look each week at Be Active, Connect, Give, Take Notice and Keep Learning. Great program to promote self-care and good mental health @profsiobhanon @verve_craigavon @HLCAlliance

[TheFitzoneFoundation @tff2013]

Great to see the men out and having a chat with @ABCpcsp Billy Stewart at the HIM program #MensHealth #MentalHealthAwareness

[TheFitzoneFoundation @tff2013]

Some photos from Forest Bathing this evening at Oxford Island with @LisaFollis
#naturelovers #connectwithnature #selfcare #MentalHealthAwareness