@DavidDack Also coming off a flu right now so those times are about 2mo old. Id guess im back towards 30min 5k and 60min 10k now. Sadly! Aim is a marathon in November in 4.55, a 56k ultra in April in cutoff (sub 7, its very hilly) and then to spend a year and a half focused on hm pace only
good example of Elons genius is that life on earth will be impossible in 1.5 billion years, and so we should move to a place where life is already impossible now, a planet with no air or water or food and too cold to live, but one where his company could conceivably fly to if the government gives him enough money
if Elon just grows his hair out a little more in that same style and starts smoking a lot of cigarettes he has a real opportunity at hand to look a lot like Mac's mom from alwyas sunny in 2-3 years or so
I almost never talk about politics, but: if Trump is bisexual, there are three things you need to understand. 1) This is totally unsurprising to anyone that gives it two seconds of thought. 2) Woke progressivism absolutely paved the way for him to walk out on the White House lawn and declare himself the best, most skilled, most generous lover in history, man or woman, doesn't matter, and turn it into a coup. And 3) Trump being the first out LGBTQ president would be the funniest thing that ever happened in the history of the human race.
@elghazi1995@ABergweiler@NujumSports "Regular defeats on the football pitch clearly aren’t enough for the board of the club so they keep coming back for more losses in the German courts"
Zohran Mamdani is a good politician but I cannot look past his personal beliefs.
In 2025 how have we let someone have such a huge platform while supporting such a terrible organisation. I can accept a lot of things but supporting Arsenal is where I draw the line.
Shout out to all the black people and people of colour who have to experience the racism we experience vicariously through our posts.
These people and their sad lives could never dampen our spirit, I hope they haven't dampened yours.
As always, keep it on the black stuff x
conniving 12 year old george russell buying two lewis hamilton books to fool “ivanna 44knightsky” into believing his fake pr admiration for lewis hamilton