Sunshine Runner

Tell me I can't, then watch me work twice as hard to prove you wrong!!!!!!

[Sunshine Runner @thanato1975]

@jamesdeeganMC FFS... My mate was in 264 for 15 years. He has really bad PTSD but has received nothing as of yet. This is a total disgrace ☹️

[Sunshine Runner @thanato1975]

@FrederickFredr3 Mmmm...

[Sunshine Runner @thanato1975]

@SEAC_Defence Working with 16 & 24kg... Short, to the point 🙌

[Sunshine Runner @thanato1975]

@fitgorgeousgirl What's her name? 😍

[Sunshine Runner @thanato1975]

@fitgorgeousgirl Right

[Sunshine Runner @thanato1975]

@SalomonSoup Two here... 😍

[Sunshine Runner @thanato1975]

@fitgorgeousgirl Left hand side two

[Sunshine Runner @thanato1975]

The swimming pools are now closed till 10th April, so time to head to the sea. 4km swimming on a windy 💨💨💨 day Is hard work... 1h 24mins of fun 🙌 @uswimopenwater #channelrelaytraining… https://t.co/U3dhUE8IVw

[Sunshine Runner @thanato1975]

Other than Liverpool fans, no one else gives a fuck!!!

[Sky Sports Premier League @SkySportsPL]

"A huge blow to Liverpool who might be robbed of their first title in 30 years."

https://t.co/Y2az41GFNR

[Sunshine Runner @thanato1975]

@Misy_xo The people with the most to lose fear the Corona the most!!

[Sunshine Runner @thanato1975]

@jennifersophiee @RMCoaching2 I live in Cyprus. It changes day by day here. Only four cases so far. I will still plan to come.

[Sharon @sharon_ManUtd]

❤️❤️❤️❤️

[Sunshine Runner @thanato1975]

@CorbynSnap I don't see any support for talented Jewish people? @jeremycorbyn

[Sunshine Runner @thanato1975]

@jamesdeeganMC It's when your finger brakes through the paper and you get that warm sensation in your asshole... 😬😬😬 That's my favourite memory of using it...

[Sunshine Runner @thanato1975]

@cantonaisking

[Rɪᴄʜᴀʀᴅ Kᴇᴍᴘ ⋁ @COLRICHARDKEMP]

Operation Flavius. Today in 1988 three IRA terrorists were shot and killed by an SAS team in Gibraltar.

[Sunshine Runner @thanato1975]

@KellySotherton

[Sunshine Runner @thanato1975]

@charlottevslife Don't worry about speed. It's a false goal as a adult swimmer. Get your stroke the effective it can be. If you can swim 7mins for 400m and not be out of breath, that is far better for triathlon!!

[Sunshine Runner @thanato1975]

@charlottevslife Caffeine table and @Metallica full blast!! Gets me ready every time!