The man with the plan.
Russell Triplett has led a revival in the Holy City leading The Citadel to their first NCAA Tourney since 2010 in just in 2nd year in charge.
It’s cost to run a hs football program
Helmets $400-500 per
Shoulder Pads $ 225-300 per
Video Equipment practice/games 10-15K
Drones, Cameras, IPads, EZ Camera
Jerseys-10-15K per set
Run Through Tunnel-10-15K
Cloth, Compressions, Girdles, Knee Pads, Mouthpieces,Practice Jerseys/Pants
Sleds/Practice Equipment/Bags/Jugs
Footballs-$75-$100 per
Decals-3K
Laundry Loops
Segment Timer
Hudl package
And other things…. Pre game meals, etc.
Don’t mind me I’m just going through these PO’s today…..
It takes everybody to have a successful program including parents.
"A lot of times the guy that plays hard is better than the guy that has the most talent."
Everybody wants to be called talented.
Few want to be called relentless.
It's simple:
The one who refuses to be outworked eventually becomes the one nobody can stop.
Confidence isn't arrogance.
It's proof.
Proof you put in the work.
"You have to have so much supreme confidence that no one can take it away... the only way you get that way is if you live in the gym." - John Calipari GOLD 🥇
Yet another program investing MAJOR $ into their weight room & facilities
All the proof you need for how important getting strong & explosive is to athletes
It’s the BEST way to:
1. Improve performance
2. Reduce injury
3. Develop
🎯 Focus on it
KIRBY SMART ON BEING GREAT
"There's one way. The right way. The hard way. There are no shortcuts.
When the alarm goes off...if you wanna be a really good player, you're gonna get up & go to class.
You've gotta do something somebody else isn't willing to do."
~@TerryCollege
CMC dropping on importance of offseason sprinting 🔥
“I never understood how guys can get away with not running full speed…
You have to train that system.”
Elite athletes don’t let their speed disappear
This is how you stay fast all year
Athletes & coaches — pay attention: