Dan Sims

Head Coach at Hintsa Performance working in Formula One. MSc Strength and Conditioning, BSc, 9:39 Ironman PB. Kona Ironman Finisher.

[Dan Sims @theDanielSims]

That's awesome!!

[Dan Sims @theDanielSims]

@RGrosjean Barillette!!

[Dan Sims @theDanielSims]

@johnlangridge Well held mate. Could have been a lot worse if your talent didn't save it 😉💪

[Ant Middleton @antmiddleton]

The adventure isn’t out there... The adventure is within! Do not think you have to travel the world to find what makes you tick...Explore yourself and the adventures will follow! 📷:@rollingrogues #zeronegativity #whoareyou #iamme

[Dan Sims @theDanielSims]

@SomeBoyTom @YMCAbuDhabi 👍💪

[Borja Martinez Gonzalez @bmgsport]

The Impact of Sleep Duration on Performance Among Competitive Athletes: A Systematic Review https://t.co/VFBn1LGAJJ

[Dan Sims @theDanielSims]

@JohnAHawley @BeetItSport @sciencemagazine @LouiseMBurke An incredibly complete, balanced and specific review. A great resource for any coach or athlete. Many thanks.

[Dan Sims @theDanielSims]

@robdob20 @KimKeedle @RGrosjean @FIFAcom 😂🛁⚡️....

[Dan Sims @theDanielSims]

@whiz_32 @KimKeedle @FIFAcom Matt, tart cherry juice has excellent anti-oxidant and anti-inflammatory compounds which could contribute to accelerated recovery. 🍒💪https://t.co/UTOSramtIm

[Dan Sims @theDanielSims]

@KimKeedle @RGrosjean @FIFAcom Ok, this is for rebound short term performance? Maybe different when considering Injury prevention and long term adaptation. Can't beat a massage, especially from yourself 😉😘

[Dan Sims @theDanielSims]

@KimKeedle @RGrosjean @FIFAcom No mention of cool down/active recovery or massage/stretches/electrostimulation @KimKeedle??

[Dan Sims @theDanielSims]

@KimKeedle @RGrosjean @FIFAcom Couldn't agree more @KimKeedle. Ice baths after every session, especially after cross country skiing. @RGrosjean 😳❄️🛁

[Hintsa Performance @HintsaPerform]

Interested in #nutrition and how it affects your #performance? Listen to our latest podcast episode with @DrRagnar. https://t.co/q0okxkorqZ

[Stuart Phillips (he/him) @mackinprof]

https://t.co/2tbwnWJeqQ https://t.co/2tbwnWJeqQ

[World Athletics @WorldAthletics]

🚨Alert🚨

#AthleticsAwards announcement 🤩

@EliudKipchoge is one of 10 nominees for Male World Athlete of the Year 2018✅

Retweet this post to vote for him👇

[Dan Sims @theDanielSims]

@petemcknight 😂😂 Yo! Trying to steal some of your followers.

[Romain Grosjean @RGrosjean]

Welcome in @F1 @GeorgeRussell63 ! Very well deserved after such an incredible @FIA_F2 season

[Ross Edgley @RossEdgley]

Cardio does NOT hinder muscle strength and size 😊 Very grateful the #greatbritishswim is allowing me to demonstrate the theories and philosophies of #theworldsfittestbook See link below to grab your copy:
- UK: https://t.co/BiTL4i9zJ3
- USA: https://t.co/ObyBxNPgae

[Dan Sims @theDanielSims]

@Jobags18 @robdob20 Genius!!

[James Hewitt @jamesphewitt]

The next step in human evolution? Find a way to harness the power of cat-memes. Seriously, I don’t know, but we must find a way to invert & transform the distraction, disinformation & destructive power of the internet, to enable more of its positive potential #NBForum2018