JD Lambert

Dad, Son, Brother ❤ | Kappa Man ΚΑΨ-ΦΝΠ ♦️ | Capital High GBB Head Coach 🏀 | a child of God trying to live up to his Father's Glory 🙏🏼 #RiseUp

[Marshall Athletics @HerdZone]

𝑻𝒉𝒆 𝑩𝒆𝒔𝒕 𝒐𝒇 𝒕𝒉𝒆 𝑩𝒆𝒔𝒕!!

Marshall Athletics welcomes a star-studded Hall of Fame Class of 2026!

These nine inductees will be honored at a Sept. 12 luncheon & during the Herd's football game vs. Middle Tennessee.

🔽 Read more! 🔽

🔗: https://t.co/NQ9fFKeuwL

[JD Lambert @theJDLambert]

@HerdZone @elmore33 @mzerkleee @GJHJ @Herd_MBB @HerdFB @HerdWBB @HerdVolleyball @Herd_Tennis @HerdMGolf @HerdSB Congratulations @elmore33!!!

[JD Lambert @theJDLambert]

@CoachLync @TomCrean CREAN

[JD Lambert @theJDLambert]

@CoachLync Thank you!

[CapGBB @CapGbb]

The Capital High Lady Cougars will begin their Off-Season Training Camp on Tuesday, June 9th at 6pm in the main Gym. Must have a current physical dated June 1 or later.

Open to incoming 9th Graders

June 9 - 11

June 22 -27

July 6, 8, 11

July 13, 15, 18

#CapGBB #theCougarWay

[CapGBB @CapGbb]

Open to rising 9th graders! #CapGBB #theCougarWay

[CapGBB @CapGbb]

📣Announcing the Capital High Lady Cougars Basketball team's 🏀 off season schedule‼️ Mark your calendars 📅 for June 9 - 11 and 22 - 27, July 6, 8, 11, 13, 15, and 18. Weekdays at 6pm to 8pm and Saturdays TBD.

Open to 📈rising 9th graders💙🩶!!!

#CapGBB #theCourarWay

[JD Lambert @theJDLambert]

Back in the gym! #CapGBB #theCougarWay

[JD Lambert @theJDLambert]

We back in the gym! #CapGBB #theCougarWay

[JD Lambert @theJDLambert]

@CoachLync CLOSE

[CapGBB @CapGbb]

1st Annual Future Cougars Camp. Creating #theCougarWay 100% Free. Register today! #GBB

[JD Lambert @theJDLambert]

We would love to fill up the gym with new faces! #CapGBB

[JD Lambert @theJDLambert]

We need 🫵🏻 and 🫵🏻 and 🫵🏻!!!
#CapGBB #CapHighBy40

[CapGBB @CapGbb]

🚨Announcement🚨

It's time Lady Cougars 🐾!!!

🗓 3 days until the #NewSZN

The Girls Basketball Team will be holding tryouts for JV and Varsity positions on Monday, Tuesday, and Wednesday from 430p to 630p.

All grades are welcome.

#CapGBB #CapHighBy40

[CapGBB @CapGbb]

Summer workouts were amazing. Can't believe that the school year has begun. The countdown to November 10th has begun!!! #CapGBB #CapHighBy40

[JD Lambert @theJDLambert]

7am and we back at it. #CapGBB #CapHighby40

[JD Lambert @theJDLambert]

Rise and grind! 🌟 Back at it tomorrow at 7 AM—let's keep the momentum going and crush those goals! 💪 Who’s ready to hustle with us? #CapGBB #CapHighby40 #MorningMotivation #TeamWork

[JD Lambert @theJDLambert]

Wrapping it up for tonight. Shoutout to our young athletes ready for that 7am grind tomorrow! 💪 #RiseAndGrind #MorningWarriors #AthleteLife #CapGBB #CapHighby40

[JD Lambert @theJDLambert]

🚨Strength and Conditioning 💪🏾 for the Capital Girls Basketball Team 🏀 continues tonight at 630pm. Must have a physical. #CapGBB #CapHighby40