Matt Galt

My passion is helping entrepreneurial leaders shape their vision, accelerate traction, and create a thriving culture

[Matt Galt @theRealMattGalt]

@VaibhavSisinty Can you respond in voice??

[Matt Galt @theRealMattGalt]

@sleepdiplomat Great insights - are you aware of any research on the interaction / impact on testosterone

[New Scientist @newscientist]

As psychedelic therapy edges toward the mainstream, how can we make sure as many people as possible can benefit from it? https://t.co/6KMr5ugyfs

[charlottegrysolle @chargrysolle]

This visual trick from @hubermanlab has changed my life in the simplest and subtlest way:

[gucci @gucci]

Watch the #GucciCosmogonie Fashion Show.

https://t.co/7d12ZfDDkK

[Matt Galt @theRealMattGalt]

@TeslaOwnersEBay @Tesla @elonmusk @elonmusk I hope it’s with the rest of us; at the coffee machine, in the cafeteria, or at home with their/ our family of Teslas

[𝑆ℎ𝑎𝑟𝑎𝑛𝑦𝑎 · @sharanyaxo]

The Met Gala attendees as your startup colleagues, a thread:

[Matt Galt @theRealMattGalt]

Proud dad moment. My kids teaching their schoolmates in South Korea how to kick the footy

[Matt Galt @theRealMattGalt]

@Martin_Hosking Everything organised, accessible, and logically placed - with plenty of space to work….just like the mind of one who practices daily meditation

[Matt Galt @theRealMattGalt]

@hubermanlab Thanks @hubermanlab - you have definitely inspired me to incorporate this into my routine. Would love to know what has improved with your sleep (NREM, REM, HRV, HR)?

[Andrew D. Huberman, Ph.D. @hubermanlab]

Raising your stress threshold & not getting triggered is not a mysterious process. It involves learning to suppress action and speech despite high levels of adrenaline. Science supported tools for this = ice baths, cold showers, cyclic hyperventilation w/60sec pauses every min.

[Ben Greenfield @bengreenfield]

The energy-boosting effects of ketones are both mental & physical:

👉🏼 Ketones provide the brain with efficient fuel, which can increase cognitive performance
👉🏼 They allow the body to burn fat instead of glucose for fuel, which provides a more steady source of energy for muscles

[Matt Galt @theRealMattGalt]

@PaulBassat @PaulBassat @ I’m calling BS on this one. It is not a source of “sustainable” competitive advantage, nor does it scale beyond the individual to their team and the rest of the business. As an investor and public figure, pls be mindful of the signals you are sending

[Ben Greenfield @bengreenfield]

Here's a new hormone being studied that is secreted from muscles during exercise, crosses the blood-brain barrier, and improves cognition🧠. Click here for more on this👉🏼: https://t.co/QkYQvhz0fl

[Matt Galt @theRealMattGalt]

Power outage - I need coffee. Camping stove to heat water, and brew that sweet elixir!

[Matt Galt @theRealMattGalt]

@Martin_Hosking Well said @Martin_Hosking

[Matt Galt @theRealMattGalt]

@Martin_Hosking How about ‘Meditation and faith’ (ie belief in a higher power)? Meditation helps bring awareness of the ego; faith opens a doorway to surrender

[Matt Galt @theRealMattGalt]

Great summary of neurotransmitters, for anyone seeking to optimize https://t.co/HAnXxDUXzf

[Matt Galt @theRealMattGalt]

Earthquake in melb outer east - house shaking (didn’t spill my coffee - everything’s ok)

[Lego Space Bot @LegoSpaceBot]

6951-1: Robot Command Center, 1984 - https://t.co/yFz5BGtewx #LEGO