Amir

“I AM THE SMARTEST MAN ALIVE”- Adam Sandler
Gold/NAS100 trader

[Amir @TheAmerio]

I reduced my gym time to 30 min 3-4 times a week and started to feel a lot stronger and more tone.

[The Biblical Man @Biblicalman]

Jesus in All 66 Books of the Bible

Genesis — Jesus is the Seed of the woman.
Exodus — Jesus is the Passover Lamb.
Leviticus — Jesus is our Great High Priest.
Numbers — Jesus is the bronze serpent lifted up.
Deuteronomy — Jesus is the Prophet like Moses.
Joshua — Jesus is the Captain of our salvation.
Judges — Jesus is our righteous Judge and Deliverer.
Ruth — Jesus is our Kinsman-Redeemer.
1 Samuel — Jesus is the true Anointed King.
2 Samuel — Jesus is the everlasting King.
1 Kings — Jesus is greater than Solomon.
2 Kings — Jesus is the faithful King to come.
1 Chronicles — Jesus is the promised Son of David.
2 Chronicles — Jesus is the rightful King of Judah.
Ezra — Jesus is the Restorer.
Nehemiah — Jesus is the Rebuilder of broken lives.
Esther — Jesus is our Advocate.
Job — Jesus is our living Redeemer.
Psalms — Jesus is the Good Shepherd.
Proverbs — Jesus is the Wisdom of God.
Ecclesiastes — Jesus is our true Satisfaction.
Song of Solomon — Jesus is the Bridegroom.

⸻

Isaiah — Jesus is the Suffering Servant.
Jeremiah — Jesus is the Righteous Branch.
Lamentations — Jesus is our hope.
Ezekiel — Jesus is the Good Shepherd.
Daniel — Jesus is the Son of Man.
Hosea — Jesus is the faithful Bridegroom.
Joel — Jesus is the Baptizer with the Holy Spirit.
Amos — Jesus is the Burden Bearer.
Obadiah — Jesus is our Mighty Savior.
Jonah — Jesus is the Risen One.
Micah — Jesus is the Ruler born in Bethlehem.
Nahum — Jesus is the Avenger of God’s people.
Habakkuk — Jesus is the Holy One.
Zephaniah — Jesus is the Mighty One who saves.
Haggai — Jesus is the Desire of all nations.
Zechariah — Jesus is the Pierced Messiah.
Malachi — Jesus is the Sun of Righteousness.

⸻

Matthew — Jesus is the promised Messiah.
Mark — Jesus is the Servant King.
Luke — Jesus is the Son of Man.
John — Jesus is the Son of God.
Acts — Jesus is the risen Lord building His Church.
Romans — Jesus is our righteousness.
1 Corinthians — Jesus is our resurrection.
2 Corinthians — Jesus is our comfort.
Galatians — Jesus is our freedom.
Ephesians — Jesus is the Head of the Church.
Philippians — Jesus is our joy.
Colossians — Jesus is supreme over all.
1 Thessalonians — Jesus is our coming King.
2 Thessalonians — Jesus is the righteous Judge.
1 Timothy — Jesus is the one Mediator.
2 Timothy — Jesus is the faithful Saviour.
Titus — Jesus is our blessed hope.
Philemon — Jesus is our Reconciler.

⸻

Hebrews — Jesus is our perfect High Priest.
James — Jesus is the Lord of glory.
1 Peter — Jesus is the Chief Shepherd.
2 Peter — Jesus is the coming King.
1 John — Jesus is eternal life.
2 John — Jesus is the truth.
3 John — Jesus is our Example in Truth and Love.
Jude — Jesus is able to keep us from falling.
Revelation — Jesus is the Alpha and the Omega, the King of Kings and Lord of Lords.

—image “Apocalypse” by @Nobleheart

[Dalton (Analyze & Optimize) @Outdoctrination]

Nicotine reverses signs of aging by reprogramming metabolism.

(🧵1/8)

[Amir @TheAmerio]

@realpeteyb123 Well said , as a guy who was born in Iran and knowing what my parents went through the revolution in 1979 I couldn’t agree more.

[Rand Paul @RandPaul]

The American people overwhelming oppose our endless wars, and they voted that way when they voted for Donald Trump in 2024.

I urge President Trump to stay the course, keep putting America first, and to not join in any war between other countries.

Every American should hope and pray for peace.

[Amir @TheAmerio]

@AbudBakri Makes you wonder why red light therapy is good for hair growth

[Amir @TheAmerio]

On the longest night of the year (yalda night) Us Persians get together, have a feast and read random poems of Hafez Shirazi. You feel so impacted by his literature like he’s giving you a direct message.

[DR22 Ω 🪬🎭 @DejaRu22]

Fun fact: Lisan Al Gaib (“Tongue of the Unseen”) was originally a title applied to the 14th century Persian Sufi poet:

Hafez Shirazi

Highly recommend checking out his work. Some of the most magical lines ever penned. If spiritually sensitive, you may find your consciousness level rise, your heart touched, and even a tear or two to be shed.

I’ll leave a link in the replies to this

[Amir @TheAmerio]

Insane

[Dudes Posting Their W’s @DudespostingWs]

This guy broke a Guinness World Record by doing a 255 lb Turkish Get-Up

[Dalton (Analyze & Optimize) @Outdoctrination]

NAC (N-Acetylcysteine) - a unique anti-aging, metabolic enhancing compound.

It extends lifespan, lowers inflammation, improves metabolism and even sexual function.

Let's cover the numerous benefits, the science and how you can implement it:

N-Acetylcysteine + glycine increases lifespan by ~25%.

As precursors to the master antioxidant glutathione, this combination was shown to:

✓ Reduces organ damage
✓ Preserves mitochondrial function

even at low amounts.

N-Acetylcysteine relieves asthma.

Asthma is largely driven by glutathione depletion,

but NAC:

⁂ Reduces inflammation: TNF-α, IL-5, IgE, eosinophils, nitric oxide
⁂ Improves antioxidant status
⁂ Normalizes lung pathology + symptoms

NAC + glycine has been tested in humans, shown to be a literal a anti-aging, metabolic elixir.

➜ Reduces oxidative stress
➜ Improves mitochondrial function
➜ Improves cognitive function
➜ Reverses insulin resistance

Nearly every metric of aging and disease imaginable.

They synergize to improve glutathione status.

NAC also induces remission of inflammatory bowel disease.

Another condition of oxidative damage and inflammation, adding NAC for UC:

➜ 4X'ed remission rates
➜ Improves symptoms

and reduced inflammatory markers:

➜ ESR
➜ IL-1β
➜ IL-8
➜ MPO
➜ CRP
➜ ESR
➜ Calprotectin

Another study confirmed that NAC drastically reduces gut inflammation.

◇ Improves clinical score
◇ Lowers IL-8
◇ Lowers MCP-1
◇ Lowers IL-6

in people with UC, when used in combination with standard therapy.

NAC enhances dopamine output.

Treatment was shown to support growth of dopamine producing cells in the brain.

This coincided with improved symptoms from low dopamine.

I talked more about that in the thread below.

NAC boosts testosterone, dramatically improves male fertility.

Poor sexual function and fertility is actually an oxidative stress driven process, and NAC:

◇ Increases testosterone
◇ Normalizes pituitary hormones
◇ Improves sperm motility
◇ Increases sperm volume

A recent study showed that NAC can reverse fatty liver disease.

The liver is probably the most important organ that never gets talked about, and NAC keeps it healthy by:

➞ Shedding liver fat
➞ Reducing liver damage
➞ Improving insulin resistance
➞ Lowering inflammation

NAC is a powerful way to improve immune function.

This study showed that HIV patients were 2X more likely to survive when incorporating NAC.

The immune system depends heavily on proper antioxidant support.

Here, NAC regenerated their T cells.

NAC is therapeutic in autoimmune disease.

In autoimmune disease, the immune system's T cells are skewed towards an inflammatory type,

but NAC:

➞ Improves symptoms
➞ Restores glutathione
➞ Enhances mitochondrial function

resulting in improved disease progression.

Aluminum drives Alzheimer's disease - NAC prevents it.

Aluminum is highly present in many foods / drugs / consumer products, and can be a neurotoxin by inducing oxidative damage in the brain.

NAC:

➞ Improves memory
➞ Restores antioxidant status
➞ Normalizes brain structure

HOW NAC WORKS:

Glutathione is the body's "master" antioxidant, which is vital for protecting against free radicals.

Glutathione also acts as a detoxifying agent - it binds to various environmental toxins and aids in their excretion.

Excess free radicals directly drive inflammation and insulin resistance, and slow down mitochondrial energy output - among other key processes.

It is due to these actions that NAC has such a broad spectrum of benefit - many age related and metabolic conditions are inflammatory and oxidative stress driven in nature.

DOSING:

◇ As shown above, typical doses range from 600-2400 mg.

◇ I would start even less than that if you are interested, and titrate up depending on how you feel.

◇ NAC has the potential to cause GI side effects (though it also is used to treat inflammatory gut conditions)

[Amir @TheAmerio]

@thegarybrecka 3 boiled eggs with salt and black coffee

[Dalton (Analyze & Optimize) @Outdoctrination]

MASTIC GUM is an absolute gem for gut issues.

Even IBS, Crohn's and other IBDs.

1. Mastic is a powerful antimicrobial

Bacterial overgrowth or intestinal irritation drives most gut problems by increasing serotonin in the gut, which produces the symptoms of nausea, pain, bloating and sensitivity.

A coated or white tongue shows the presence of excess bacteria or fungi in the GI tract, and disordered motility.

This is extremely common in people complaining of unexplained GI issues, and is a dead giveaway on what is going on, and to do next.

Even people who do not have GI issues may have this and can benefit systemically from being proactive to correct the issue.

Some benefits I and many others I’ve worked with have noticed when using mastic are:

⬩Cleaner mouth/better dental health
⬩Clean of tongue coating
⬩Improved / more consistent bowel movements
⬩Less reflux
⬩Greater appetite
⬩Less bloating
⬩Less nausea

Mastic is one of the simplest, easiest and safest antibacterial agents out there, working against a broad range of common strains.

It also possesses antifungal and even antiparasitic properties, making it an intriguing remedy for various bugs.

H. Pylori, a common bacterial GI infection responsible for ulcers, gastritis, and even stomach cancer, can actually be treated with mastic gum.

You read that right.

Studies have shown its efficacy in eradicating this stubborn pathogen, showcasing its incredible potential.

Mastic gum also boosts saliva production, which is one of our endogenous antimicrobial factors, preventing bacteria from accumulating in the mouth and the gut.

Additionally, saliva plays a direct role in the digestion of food.

This is such an underrated problem: so many people are busy chugging water not realizing they have dry mouth from poor saliva production, setting them up for problems gut problems down the line!

Mastic can help!

2. Mastic stimulates motility

Another critical aspect to solving any gut problem is to increase the motility, i.e the transit time from mouth to anus.

This is extremely important because once fecal material is formed, the longer it stays inside if you, the more bacteria have a chance to linger and ferment, and the more serotonin you produce, causing all kinds of discomfort and risk for serious issues down the line.

This poor motility can lead to reverse peristalsis, where the material of the intestine moves north instead of south, which can cause nausea and heartburn.

GI disorders like IBS, even with diarrhea, involve drastically slowed gut motility. They also involve higher fecal loads, i.e more poop built up.

The slowed motility, leading to constipation and reverse peristalsis has been recognized as a problem of upper GI issues like heartburn and nausea for a century.

In clinical trials, a mastic has showed promise in treating gastroparesis, a condition characterized by slowed GI motility.

They noted reductions in nausea, bloating, and fullness feeling, increase in appetite!

3. Mastic is an anti-inflammatory for the gut

The endotoxin associated with bacteria can stimulate various inflammatory pathways implicated in GI disease, such as nitric oxide synthesis and prostaglandins, which can cause pain and other bowel symptoms.

Mastic, in addition to its anti-endotoxin properties, has been shown to have direct inhibitory effects on these pathways!

Excess nitric oxide, which mastic gum helps protect against, is also a huge player in inflammatory bowel disease.

Shockingly, conditions like Crohn's disease and other inflammatory bowel conditions have shown reductions in inflammation AND reduced symptoms in response to mastic gum use.

I mean, this is just incredible!

Mastic has been heralded for its gut healing properties for millennia.

Even Galen, over 2000 years ago, recognized its medicinal value and supported its use for alleviating nausea, diarrhea, and other GI ailments.

There’s no dosage or formula to success with mastic. I just chew it as I like, which is often. Most of the time I'll chew for an hour or so at a time, and notice significant benefit.

You can also re-chew the pieces multiple times, so one tin lasts around a month or more, even if you’re constantly chewing it.

[Amir @TheAmerio]

@AMAZlNGNATURE It took me halfway to realize this guys is Iranian, you can tell he loves feeding the dogs

[Dalton (Analyze & Optimize) @Outdoctrination]

The benefits of BLOODLETTING are crazy.

⇢ Anti-aging (reduces all cause mortality)
⇢ Cuts heart disease (by >65%)
⇢ Slashes cancer risk (by ~35%)
⇢ Reduces cancer mortality
⇢ Prevents liver damage
⇢ Lowers blood pressure
⇢ Improves insulin resistance

In people with iron overload.

Some symptoms of iron overload:

➜ Dark circles under eyes
➜ Fatigue
➜ Joint pain
➜ Low libido
➜ Organ damage

Checking a full iron panel (CBC, TIBC, Ferritin, Transferin + % sat, serum iron) and seeing if you're high iron (especially high ferritin) is key to make sure you would benefit.

[Amir @TheAmerio]

@bowtiedmeathead Just buy the powder

[Doctor Jack @DoctorJack16]

Lately, I always check my sentry mode on my Cybertruck when I return to my vehicle but this is all I see.

Many, many more people love Teslas than have a psychiatric condition against a material thing.

[Mitopapi 🧬🕊️ @Mitopapi]

If you are suffering from low motivation, you need to check for candida overgrowth.

Candida can be RUTHLESS.

Did you know that candida produces the same toxin that is synthesized when we drink alcohol?

Here’s why candida can give you motivational woes:

[CANDIDA THREAD🧵]

[Dalton (Analyze & Optimize) @Outdoctrination]

Vitamin D puts calories into muscle instead of fat.

Here it:

☆ Increases leptin output (increases metabolism, decreases appetite)
☆ Improves leptin sensitivity
☆ Inhibits myostatin (which stops muscle growth)

For better body composition, regardless of calories.

[Dalton (Analyze & Optimize) @Outdoctrination]

Time to come back to reality. Smoking weed is NOT harmless.

It literally shrinks your brain, drops your IQ, and might even cause cancer.

Let’s talk about it:

[BowTiedPhys @BowTiedPhys]

At the point where minor problem arises

Default setting = spam magnesium

Headache? Sip Mg Chloride.

Feeling stressed? More Mg Acetyl Taurate.

Low afternoon energy? Pop some Mg Malate.

Poor sleep? Increase Mg Glycinate.

Homage Grim

[Chief Nerd @TheChiefNerd]

RFK JR: "There's no such thing as Republican children or Democratic children. These are our kids. 66% of them are damaged ... And all these Democrats are opposed to me for partisan issues. They used to be my friends, agreed with me on all the environmental issues I've been working on for my whole career. Now they're against me because anything that President Trump does, any decision he makes, has to be lampooned, derided, discredited, marginalized, vilified."