Kissan Jam or Sugar Jam? Kissan Jam contains a whopping 62.5% sugar!
3 slices of bread with jam can have even more sugar than a coke.
How? 1 serving of jam (20g) contains 3 teaspoons of sugar. So if you put 1 serving each on 3 slices of bread, it equals 9 teaspoons of sugar. That’s even more than a 300ml Coke, which has 8 teaspoons!
Would you give your child a Coke for breakfast? Probably not, right? So why give them bread with jam? Kissan Jam markets itself as a “breakfast” option, but it's actually more like a dessert!
For the real benefits of fruits, eat fresh fruits, not jam!
Share this and let's make smarter choices for our families.💪
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May every mile of your journey be fuelled with joy and good fortune this festive season. Nayara Energy wishes you Happy Dhanteras!
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As we approach Independence Day, we celebrate the spirit of a new India—where limits are surpassed, dreams are realised and a new era of progress is forged. Committed to energising India's journey forward, we are Naye India ka Nayara.
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With this video, I’m launching a national health movement against false marketing in packaged food!
This time I’m not alone. Many influencers, celebrities, doctors and sports stars have UNITED to fight against false marketing!
Every week we hear of a new food issue affecting the country! Infant milk sugar, children’s health drinks, Indian chips having palm oil and the masala-cancer issue are just a few of them.
If the majority of Indians started reading labels, companies would be forced to stop false marketing and give us better quality food!
I invite the entire country to pledge to start reading labels now.
Let us all unite to make India the health capital of the world instead of the diabetes capital of the world!
Label Padhega India, tabhi toh swasth banega India!
Let’s break the internet.
#LabelPadhegaIndia
#Dunki is a story of Realizing Dreams. Aur aise kai journeys ko fuel karte hain Nayara Pumps, India’s Largest Private Fuel Retailer. Fuel up at #NayaraPumps now to get Instant Assured fuel Vouchers upto ₹1000/- and catch Dunki in Cinemas Now.. *T&C apply
#Gravitas | Do you hate being micromanaged at work?
Does your manager hardly give you any control and expect constant updates from you?
According to a new study, workers who are micromanaged are at higher risk of heart attacks.
@MollyGambhir tells you more