Poet, warrior, tortured soul, I write about life with bipolar, c-ptsd, dissociation, anxiety & quiet bpd. #mentalhealthawareness ๐ฐ๐ณ๏ธโ๐ #stopthestigma
Hi, my name is Sim, my pronouns are she/they ๐ณ๏ธโ๐ I write poetry about my lived experience with bipolar, c-ptsd, dissociation, anxiety & quiet bpd. It is my hope to bring about awareness and help stop the stigma, myths & stereotypes surrounding mental illness. #MentalHealthMatters
@HaveHeartUseIt Yeah itโs been a brutal winter so depression has been bad and with that comes binging on junk food and not giving a crap. Iโve gained about 10 kgs, so I know I need to get back into good habits. I feel like my muscles have atrophied from doing nothing.
The cold brings depression,โจAnd so my expression,โจIs frightfully sullen and dull,โจMy thoughts are but chosen,โจBy consciousness frozen,โจThereโs nothing left over to mull.
#bipolardepression#depression
https://t.co/N5onjAW0Za
@SpeaksWrite I use folks a lot. But being an Aussie, singular is always mate and contrary to popular believe mate down under has no gender ๐ but it kinda weird saying you mates, so I just use you folks.
@itsbpdandme Therapy can be difficult but it is so worth it. Even if you develop an attachment with your therapist it will pass in time. Itโs called transference but if your therapist is good at their job theyโll help you work through it. The benefits of therapy far outweigh the struggle.
Abandon all hope,โจYe who enter my realm,โจI lord over darkness,โจWhere souls overwhelm,โจNo joy for tomorrow,โจJust pain for today,โจAbandon ye hope,โจAnd embrace the decay.
#depression#bipolar#dissociation
https://t.co/u4hesJVMjz
The who I was to who I am,โจAre worlds apart it seems,โจThe ghost of me exists because,โจThis life snuffed out my dreams,โจI long for all those moments,โจIn the past where I stood tall,โจInstead of chasing sunsets,โจI am reeling from the fall.
#cptsd#bpd
https://t.co/wqQLkpGNLi