Carl Mortimer

Fit for Fatherhood.

[Carl Mortimer @thedadknight]

#yoga #Mobility #flexibility

[Yoga Journal @Yoga_Journal]

Fascia is a buzzword in the yoga world right now. Here’s everything you need to know about this connective tissue—and how to use the knowledge to deepen your yoga practice.
https://t.co/xljJEcQ7Zw

[Carl Mortimer @thedadknight]

I wonder if twins ever think that one of them wasn’t planned? #TuesdayThoughts

[Carl Mortimer @thedadknight]

This race for the title is just insane! #mcfc #lfc

[Carl Mortimer @thedadknight]

I’m still trying to decide if I’m satisfied or not with #AvengersEndame ... 🤔

[Carl Mortimer @thedadknight]

@thatchamdad Great progress Tim, hope you’re Achilles no longer feels as tight as piano wire!

[Carl Mortimer @thedadknight]

Pulled my neck at #crossfit yesterday like a numpty and it got me thinking, what is the worst muscle to pull and why?...
#gymlife #fitdad #dadlife #crossfitdad #dad

[Carl Mortimer @thedadknight]

My wife decided to bring the 2 year old into bed with us.

Big. Mistake.

#parenting #dadlife #dad

[Carl Mortimer @thedadknight]

@joeheenan @onehullofadad Usually what follows is an opinion stated as fact in the most crude way possible. More often than not, the wrong opinion and not at all “as it is”.

[Carl Mortimer @thedadknight]

With a screaming child ruining everyone’s Sunday lunch, you get 1 of 2 looks... https://t.co/mr4B0NRRJb #dad #dadlife #fatherhood #dadandson #dadtribe

[Carl Mortimer @thedadknight]

@DiaryOfTheDad @WarnerBrosUK Haven’t seen this yet but feel the DCEU is starting to pick up a bit.

[Carl Mortimer @thedadknight]

@thatchamdad We don’t usually make recovery a priority but it’s so important. Get some stretching done in the mean time! 😊

[Carl Mortimer @thedadknight]

Tickets for #TheAvengersEndGame booked for Friday. More excited than I should be!!

[Carl Mortimer @thedadknight]

Walked into River Island and immediately felt like I needed to be put into a retirement home. #feelingold #fatherhood #dontbelonghere

[Carl Mortimer @thedadknight]

There are huge benefits for men to hit the mat. Here are 5 reasons dads need to do Yoga - https://t.co/3rKQbQiICw #fitdad #dadbod #Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogachallenge #yogaeverywhere #yogapose #yogaeveryday #yogapractice #yogajourney

[Carl Mortimer @thedadknight]

Why you shouldn’t set a goal to lose weight - https://t.co/I4bJvW2bLm #Weightloss #weightlossjourney #weightlossmotivation #weightlossgoals #weightlossinspiration #weightlossstory #weightlosstips #weightlosssuccess #WeightLossHelp #weightlosschallenge #weightlosscoach

[Carl Mortimer @thedadknight]

3 ways to torch fat in 15 minutes or less - https://t.co/Kp3XXhEbFd #fatloss #fatlossjourney #fatlosstips #fatlosshelp #fatlossgoals #fatlossmotivation #fatlossprogress #fatlosstransformation #fatlossblog #fatlossprogram #fatlossinspiration #fatlossworkout #fatlosstraining

[Carl Mortimer @thedadknight]

Focus on one grain of sand at a time...at the end of the day, leave the beach and take a look. #MondayMotivation #InspirationalQuotes #inspirationalquote

[Carl Mortimer @thedadknight]

Your biggest competitor...and how to beat them - https://t.co/lRItpjPMDf - #Crossfit #crossfitter #crossfitlife #crossfitweightlifting #crossfitmen #crossfitguys #dad #dadbod #dadlife #fitdad #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation

[Carl Mortimer @thedadknight]

Which resources or blogs do you follow for fitness advice?

[Carl Mortimer @thedadknight]

"To change your body, you must first change your mind"