The Dirty Dietitian

Tying in nutrition with all things dirty: Sex. Bacteria. Mucus. Poop. Other gross bodily functions generally withheld from polite conversation.

[Demsina MPH, RD, LDN @Demsina_RD]

S/o to @BuildUpRDNs for this little gem! #dietitian #detox #weightloss

[LIZZO @lizzo]

Most important things right now:

- rest (6-8 hrs every night)

- water (don’t drink Dasani)

- forgiveness (especially towards the people you don’t wanna forgive)

- speaking only positive statements (.)

- MINDING YOUR BUSINESS

[Abby Langer Nutrition @langernutrition]

Monitoring your glucose just to see that you’re eating a low enough carb level when you’re not diabetic is ridiculous.
People, stop wasting your life by drilling it down into useless numbers. Glucose, calories, carbs, ketones..can’t we just eat nourishing food and be happy?

[ₙₒₜ ₜₕₐₜ sweet @_notthatsweet_]

I don't want to read a 3 page blog with 20 pics about a fucking recipe. Just show me the god damn recipe!

-me googling recipes.

[International Food Information Council (IFIC) @IFIC_Insights]

While raw #sugar is less processed than other sugars, that doesn’t make it #healthier - https://t.co/r0s4zC6PZo

[The Dirty Dietitian @thedirtyrd]

@alyankovic Hoping to hear your accordion live tonight! #wits

[The Dirty Dietitian @thedirtyrd]

I want to see my tweet displayed on #Franks2000inchTV #wits

[The Dirty Dietitian @thedirtyrd]

It's a Weird night at #wits!

[Jimmy Fallon @jimmyfallon]

There are reports that the popularity of kale is causing a worldwide shortage of the vegetable. In a related story, GOOD. #fallonmono

[Cleveland Clinic @ClevelandClinic]

Boost heart health this summer by eating these 5 foods: http://t.co/kyT9X5uCAF

[Emily A. Callahan MPH, RDN @EmilyCallahanRD]

@American_Heart Since I started cutting back on salt, the foods I used to like are too salty now. #sodiumchat

[Million Hearts® @MillionHeartsUS]

Sodium can be included in surprising ways. Make sure to read the nutrition label, even w/ raw chicken & other meats. #SodiumChat

[Million Hearts® @MillionHeartsUS]

Data shows poor diet in childhood can lay foundation for later health problems like high blood pressure http://t.co/mGOUUUzwU0 #SodiumChat

[Million Hearts® @MillionHeartsUS]

Sodium chloride is the chemical name for salt. 90% of the sodium we consume is in the form of salt. http://t.co/j0BsoPse01 #SodiumChat

[Million Hearts® @MillionHeartsUS]

Tip: Replace high sodium packaged foods w/ (no salt added) fresh/frozen/canned fruits &veggies http://t.co/klZpX7CrSt #SodiumChat

[Cleveland Clinic @ClevelandClinic]

Roasting beets gives them a naturally sweet flavor (like candy!). Here's how to make them: http://t.co/F2goUL4xqR

[Jessica Donze Black @JDonzeBlack]

How school meals have improved since @USDA updated standards – get the facts: http://t.co/HzM4rPvEqo #SaveSchoolLunch

[Let's Move! (NARA) @letsmove]

Support for healthy school meal standards continues to grow: http://t.co/BGdhJEDDBS #SaveSchoolLunch

[Food Policy Update @FoodPolicyNews]

Don't let some members of Congress turn back the clock on healthy school lunches! #SaveSchoolLunch #votefood

[MAND @EatRightMN]

Celebrating a great day of hill visits! #ppw2014