Derrick Anderson

[Derrick Anderson @theferd87]

"@GymThings: Yep."@lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: #WorkoutTip Pick heavy object up, put heavy object down."@lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: How about you exercise for 1 hour a day instead of complaining that you're fat 24 hours a day?" @lilbobhenry

[Bigger & Stronger @GetBlG]

How about you exercise for 1 hour a day instead of complaining that you're fat 24 hours a day?

[Derrick Anderson @theferd87]

"@GetBlG: If your plan "A" doesn't work out, there are 25 more letters left." @lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: When you quit, just know that someone else is STILL going." @lilbobhenry

[Derrick Anderson @theferd87]

"@HunzPowless: I don't know how, but for some reason somehow, bobs missing his hands. Happens every time at hockey too @lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: Sorry that my gym's check-in's on Facebook reminds you of how lazy you are."@lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: First thought that pops up in my mind when I look at people: "Do you even lift bro?"" @lilbobhenry

[Derrick Anderson @theferd87]

"@GymThings: When you call your friend to go lift and they say this" @lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: I hate when people tell me not to drop weights. Let's see you gently place two 120 pound dumbbells to the floor" @lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: Quitting? No... I'm just getting started." @lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: Eat junk, look like junk. Eat clean, look LEAN." @lilbobhenry

[Derrick Anderson @theferd87]

Put it right in the tape tonite for game winner @lilbobhenry @Logankane6Kane

[Derrick Anderson @theferd87]

"@GetBlG: The gym is the easy part, I'll workout all day long. The hard part is eating right." @lilbobhenry. @Mikey_man23

[Caledonia Corvairs @ProFitCorvairs]

FANS: Tmrw vs @AncasterAvsJrB 7:30pm HCCC, will be NOAH NIGHT, 100% of the gate will go to Noahs family to help with med bills. Please RT!

[Derrick Anderson @theferd87]

"@GetBlG: Gloves to lift weights? Don't you mean bitch mittens?" @lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: When people think you're on steroids... But you're not."@lilbobhenry

[Derrick Anderson @theferd87]

"@GetBlG: Make it happen, watch it happen, or wonder what the hell happened." @lilbobhenry

[Derrick Anderson @theferd87]

Who gets tripped by a dead fly on the ice with a open net ? Right? @lilbobhenry. @Logankane6Kane