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Alcohol doesnโt help sleep โ it hijacks it.
Explanation: Alcohol makes you drowsy but disrupts deep rest, and the exact effects vary by person.
Promo: Catch your dreams at https://t.co/VCMNNbhHu7
#DreamMeaning#DreamJournal#LucidDreams#Dreams
Crossing time zones can shatter your dream continuity.
Explanation: Jet lag disrupts circadian timing and can make dreams feel fragmented or bizarre.
Promo: Catch your dreams at https://t.co/VCMNNbifjF
Hashtags: #DreamMeaning#DreamJournal#LucidDreams#Dreams