Frieda

Raw sharing of my personal healing journey💙 #complexptsd #chronicillness #alternativehealing #throatchakrahealing
Instagram: Frieda/@turquoise_hands

[Frieda @theinnerhealer]

Just posted a photo https://t.co/uT6fml8Swm

[Frieda @theinnerhealer]

Very bad Jellyfish attack a month ago while taking a swim in the sea....excellent emergency help from the clinic nearby, with lovely support from my housemates here, and our two hosts... 💗💗💗⁣
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The worst pain you can… https://t.co/M95vLZI0WR

[Frieda @theinnerhealer]

WORDS WILL GET US NOWHERE AT THIS POINT.⁣
Only feeling will save us. To decide to be willing to fully feel everything that is in our body and mind. To feel it, feel it towards true relief.⁣
Every emotion and… https://t.co/78EUqMIUZG

[Frieda @theinnerhealer]

I feel like these times right now inspire us to reach out to one another. 💙So good. ⁣
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If you have contacted me and I haven't replied yet, please forgive me. Communication is still extremely slow and difficult.… https://t.co/fTBUwEQW9N

[Teal Swan @_tealswan]

Harsh judgments of other people and things, as well as our desire to set ourselves to the total opposite and prove how much we are not anything like that and have nothing to do with it at all, often points to an insecurity within ourselves.

[Teal Swan @_tealswan]

Behind every single action lies a positive intention. All hateful acts are misguided attempts to carry out a positive intention.

[Frieda @theinnerhealer]

Just posted a photo https://t.co/iun1vB6YXg

[Frieda @theinnerhealer]

My new friend, Chi-chi.😍😍😍
I find that 'cat-presence' can be very calming and comforting. https://t.co/k2qyd5rjqS

[Frieda @theinnerhealer]

And so I discovered that indeed, I am a genius of a kind.⁣
An absolute Genius.⁣
And then I feel like the dumbest person in existence,⁣
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because: I have the answers. They come to me so easily. They always have. The… https://t.co/yxNV1j2ZOK

[Frieda @theinnerhealer]

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#penangmalaysia #heartcommunication #speakingwithoutwords #sensingothersfeelings #seeingintoyoursoul #realintimacy #energeticcommunication #sensingyou #sensingyourworld #learningtofeel #feelingintoyourbody… https://t.co/gNIU80MkDi

[Frieda @theinnerhealer]

I came to Malaysia beginning of the month, as I had to leave Thailand because my visa was expiring.⁣⁣
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I knew next to nothing about Malaysia, if it would be helpful for me to be here, or the opposite... ⁣⁣
After… https://t.co/7tjGkLwwlT

[Frieda @theinnerhealer]

from, and can leave it at that.
Now,
try to see your childhood family in the same way...
Boom! It can set you free in a moment!

[Frieda @theinnerhealer]

You know how we sometimes feel simply how FAR removed someone is from our stage of consciousness? We're at peace with them, as we can see how different we are from each other, that we have no business in each others lives, because of that. We just understand where they're coming

[Frieda @theinnerhealer]

When we have been suffering for so long, and been living with our unmet needs inside of us,⁣
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which, at this point, are screaming at us to meet them,⁣
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and with our growing awareness we get more desperate than ever… https://t.co/V4n08ns8gC

[Frieda @theinnerhealer]

The feel of the different energy waves emanating from in and around you,⁣
from your eyes, from your thoughts,⁣
from the accumulation of your inner emotion and feeling, ⁣
tangibly vibrating on you like static… https://t.co/ur27CCGt5m

[Frieda @theinnerhealer]

My current accommodation. Traditional Thai style house. ⁣
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Being surrounded by more nature seems to heighten my extrasensory perception. Auras around people and objects are more easily visible.  I sense people's… https://t.co/8yycaKhWyG

[Frieda @theinnerhealer]

#rawsharing PART 1.⁣
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My nerves feel on fire. I don't want to feel this anymore. ⁣
I call to mind what I've been learning about myself and life recently. New discoveries, and old ones showing me more, new layers.… https://t.co/pixMdkRgel

[Frieda @theinnerhealer]

I had a flash of a vision a few nights ago, regarding our minds, ⁣
having immense power, comparable to nuclear fission. It can be used in a power plant, generously supplying energy to sustain life. ⁣
Or it can be… https://t.co/TJiiXhLz1p

[Frieda @theinnerhealer]

When trying to feel better (on any level),⁣
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It's all about practicing to become aware in the moment of the SMALL changes in your body, sensations and energy.... ⁣
The small "reliefs".⁣
Even if hardly noticable, you… https://t.co/PKLYs5FsGY

[Frieda @theinnerhealer]

Today, face the reality of where you are at right now in your life. And make it completely okay. Every part. It's perfect. Also make it fully okay to feel unhappy with where you are at right now! #releasingresistance #allowing