sammy

L e m o n P e p p e r M e aggies this has turned into mostly sports

[sammy @thejetGarza]

Don’t let the narratives fool you. Knicks have shot nearly quadruple the spurs free throws in the first half.

Spurs FTA: 6
Kicks: 23

[sammy @thejetGarza]

@bballbreakdown Clearly trying to delay the inbound. It’s a tactic that will likely never get called so he just does it.

[San Antonio Spurs @spurs]

SPURS WIN! SPURS WIN! SPURS WIN! 🎉

[sammy @thejetGarza]

@Jacobtheclipper Dort was 0-4 before this 3pa I’m letting him shoot all day

[sammy @thejetGarza]

@mdelNBA She literally said her source was AJs insta posts

[sammy @thejetGarza]

@goldenspirit155 Who cares he’s a backup big he just needs to box out and dunk

[sammy @thejetGarza]

@SpursCulture Roster is loaded brother

[sammy @thejetGarza]

@gingerbreadgeno @langstonwertzjr They’re not playing basketball, gene

[sammy @thejetGarza]

@lukeevangelist_ You gotta be on cloud 9 right now as a day 1 stan

[sammy @thejetGarza]

@DCBarno This is literally a warmup kid

[sammy @thejetGarza]

@AndrewKSchlecht You’ve exposed yourself

[ESPN @espn]

TEXAS A&M WINS ITS FIRST-EVER VOLLEYBALL NATIONAL CHAMPIONSHIP IN SCHOOL HISTORY 🏆

[sammy @thejetGarza]

@secnumbersguy Mr Numbers Guy plz stop

[sammy @thejetGarza]

When I get to my middle seat between two strangers drenched in sweat from my airport lift >>> 😤🥵

[Paul Saladino, MD @paulsaladinomd]

Gyms are coming to airports…

I had the privilege of spending time with @SecKennedy and @SecDuffy as the DOT announced a new initiative to bring gyms into U.S. airports.

This is a $1B grant program that airports across the country can apply for to build real spaces for people to move while they travel.

The problem is that airports, and travel in general, are one of the most sedentary experiences in American life.

Think about it: the traffic getting there, the waiting, the long flights… hours and hours without movement.

And we know that being sedentary is not good for us.

Even 1 hour of inactivity can lead to vascular dysfunction at the level of the endothelium (PMID: 25137367, 27443851).

And studies have shown that 2-3 hours of inactivity leads to a rise in inflammatory markers (PMID: 31562947, 22176839, 28323950).

Imagine having a place to actually move your body before a flight or during a layover.

This is the kind of change that can meaningfully improve health for millions of travellers.

And the craziest part?

This entire opportunity began from one story I posted in an airport. You never know who’s watching or where a simple idea can lead.

Moments like this make me incredibly grateful, and remind me why this work matters.

Every time you share a video or spread the message, it opens doors for conversations and initiatives like this - so thank you for your help.

If you want a mini-gym in your airport, tag your local airport, tag Secretary Duffy (@SecDuffy), and share this with your friends and family.

I've started by tagging the airports I frequent below.

Please help us make mini-gyms in airports a reality in hundreds thousands of airports across the country!

@iah @iflymia @flyLAXairport

[sammy @thejetGarza]

@DMRussini Buddy

[sammy @thejetGarza]

AHHHHH AGGIES!!! 😭😭😭

[sammy @thejetGarza]

@VivaLaStool @TheRyenRussillo @DMRussini @DraftKings Do we know how miserable the player’s been? Do we know that?

[sammy @thejetGarza]

@FieldYates Not my job

[sammy @thejetGarza]

@ESPNPR It actually feels more like Disney is using its market dominance (owns Hulu/Fubotv) to eliminate competition.

[sammy @thejetGarza]

@ProFootballTalk It feels like you’re a moron