@chad_tanner @ZssBecker Chad, you got the @ouraring? Mine says big thing is to go to bed and wake up same time everyday to help boost sleep score 🤷🏼♂️
Ages of Founding Fathers in 1776:
James Monroe, 18
Aaron Burr, 20
John Marshall, 20
Alexander Hamilton, 21
James Madison, 25
Benjamin Rush, 30
John Jay, 30
Thomas Jefferson, 33
Thomas Paine: 39
I won't lie, I:
• Watch Netflix
• Drive nice cars
• Eat Avocado Toast
• Don't wake up at 5 AM
• Drink Starbucks 2x per day
• Spend too much on vacations
And, I'll still retire earlier than 99% of people.
Forget their "rules".
These 19 thoughts WILL change your life: