Kieran | The Lifting Dev

Helping people build fitness and find out what they are capable of doing 💪 Founder of Tempered strength

[Kieran | The Lifting Dev @theliftingdev]

@tonies_UK our tonies box keeps doing this and we can’t figure out why.

It’s only a few days old (Christmas) and it’s really upsetting our three year old and making it unusable for bedtime

The internet is exceptional here. 2gbps usually so can’t find fault with network.

[Kieran | The Lifting Dev @theliftingdev]

@AldiUK Oh it’s absolutely satirical don’t sweat it! We found it funny

[Kieran | The Lifting Dev @theliftingdev]

@AldiUK

Sort your shit out.

No wonder M&S tried to do you. Never had any issue with an Aldi product but this has gone too far

[Kieran | The Lifting Dev @theliftingdev]

@RedrumCashew2 Holy shit 😂

[Kieran | The Lifting Dev @theliftingdev]

@lewis_f97_ What did someone say for him to say that I didn’t catch

[Kieran | The Lifting Dev @theliftingdev]

@wesbos MUST, SHIP, FASTER

The downfall of a VC funded industry falling in on its arse because of rushed choices and ever growing backlogs

[Kieran | The Lifting Dev @theliftingdev]

Legit annoyed that @imacelebrity used a radioactive sign with the text toxic.

Very different symbols

https://t.co/jIT6YYJIj9

[Kieran | The Lifting Dev @theliftingdev]

@youfibre hey, support aren’t helping so figured socials might be the best bet.

I work from home and have no internet. I was “connected” and setup on Friday and have had no access.

Support are bouncing me around and I need connection to literally do my job. It’s unacceptable.

[Kieran | The Lifting Dev @theliftingdev]

@BeeNetwork Thanks dropped them a message.

[Kieran | The Lifting Dev @theliftingdev]

@MCRMetrolink I left my new Stanley water bottle on the shaw/rochdale tram line heading to Manchester.

Any chance of it being handed in what are my odds 😅 50 quid and had it less than a month 🥲

[Kieran | The Lifting Dev @theliftingdev]

@courtdegnan Ahhh right I hadn’t seen the video! Will have to look

[Kieran | The Lifting Dev @theliftingdev]

@courtdegnan I think it was more because of all the online abuse she was getting about her looks caused by her medical condition. She has Bell’s palsy. I mean totally valid to think fuck listening to all that and go home I don’t blame her

[Kieran | The Lifting Dev @theliftingdev]

@83VickiB Surprisingly they got four so not far off

[Kieran | The Lifting Dev @theliftingdev]

@InnerDemons10 She has Bell’s palsy so I’m assuming it’s something else or related to that but not sure

[Kieran | The Lifting Dev @theliftingdev]

I find myself posting more on threads and less on X. X has become a little to toxic for me. This is my farewell message.

Please drop me a follow on threads so we can stay connected. Post your thread url on here too ✊ let’s stay connected

https://t.co/N4YmhomSqT

[Kieran | The Lifting Dev @theliftingdev]

Todays plan. Try a 3k run between a 4:00min/km pace and 4:30min/km pace.

I have been training 5-10k at a 6:00min/km pace and my end goal is sub 50 minute 10k. This will be the first run that feels really challenging but it will be a taste of what’s to come 🏃‍♂️

But first F1

[Kieran | The Lifting Dev @theliftingdev]

This week has been long. I feel like losing my brother is affecting me more right now 3 weeks after than it was immediately after. The brains a weird thing 🧠

Making sure to keep running and stuff to clear my head though 🏃‍♂️

[Kieran | The Lifting Dev @theliftingdev]

The animation in modern films is mad impressive from the likes of Pixar etc

But you cannot beat watching a 90’s-00’s classic like the iron giant or Titan A.E. They hit so different. Currently watching the iron giant with my 2yo and he is encapsulated

[Kieran | The Lifting Dev @theliftingdev]

After all this historical events we have been through recently, please let us have a good one with a euros win 😂

[Kieran | The Lifting Dev @theliftingdev]

When England last made it into the finals during the euros something mad like 30% of the British workforce didn’t turn into work the next day.

I cannot imagine what that number will be if they win 😂 the UK will grind to a halt for the day. #UEFAEuro2024 #ENG