I no longer want to welcome this new year with a "New Year, New Me" mantra. I have done it for years like putting a broken record on replay. I no longer want to fool myself by thinking change happens overnight or some time in between the 365 days after that.
Prioritize your peace. Practice being calm when you feel like youβre being challenged or tested. Overreacting only creates regret. Take a few hours or days for things to clear out. Be emotionally intelligent so you can be in the right state of mind to make better choices.