Matasa 360

A space for young people to talk about life as it really is. The pressure. The growth. The in-between. 🎙️ Tuesdays | 4–5PM 📻 Capital Sounds 90.9FM

[Light WK @lightwkonline]

It’s today guysssssss.

Pull up and tune in!!! As Pastor Jerry speaks on faith and mental health

[Matasa 360 @thematasa360]

On this episode, we’re talking faith
and how it connects with mental health.
Because in our society,many people are trying to understand

Is prayer enough?
When should you seek professional help?
Can both work together?

🎙 Matasa 360
🗓 Tuesday | 4–5PM
📻 Capital Sounds 90.9FM

[Joseph Ike @josephoike]

I'll be on Matasa 360, @KADSAMHSA weekly youth focused radio talk show. Join me live from 4-5pm on 90.9 Capital Sounds FM by @KSMCNewsNG 😊

[Matasa 360 @thematasa360]

Friendship is more than vibes and “bestie” comments.

On this episode of #Matasa360, we talk about the real power of the circle you keep accountability, loyalty, boundaries, and community with @simnom_emmanuel @josiah_japheth

📻 Tuesdays | 4PM
Capital Sounds 90.9FM

[Matasa 360 @thematasa360]

Trauma is not weakness.
And healing should not happen in silence.
Tomorrow on Matasa 360, Clinical Psychologist @Najah_GA_ joins us to talk about the invisible wounds many young people carry.

📻 Capital Sounds 90.9FM
🕓 Tuesday | 4PM – 5PM

#Matasa360 #MentalHealthAwareness

[Matasa 360 @thematasa360]

This week on Matasa 360, we’re joined by Dr. Omolara Ibinola , youth mental health & recovery advocate.

Addiction is not a moral failure.
Recovery is not a one-time event.
No young person is disposable.

Let’s talk about the highs and the lows.
Tue | 4–5PM
Capital Sounds 90.9FM

[Matasa 360 @thematasa360]

Mental health is not just “hauka.”

This is just a moment from a deeper conversation.

Watch. Reflect. Share.

Full episode of Matasa 360 is now streaming.

https://t.co/Tc16gnyL9U

[Matasa 360 @thematasa360]

Constant worry.
Heavy heart.
Feeling overwhelmed.

Tomorrow on #Matasa360, Prof. Aisha Armiyau (Medical Director, FNPH Kaduna) joins us to break the stigma and clear the confusion.

🎙 Capital Sounds 90.9FM
🗓 Tuesday | 4PM – 5PM

@KADSAMHSA

[Matasa 360 @thematasa360]

When you hear “mental health,” you think hauka?

But what about constant worry?
Heavy heart?
Feeling overwhelmed?

That’s mental health too.

Join us on #Matasa360
Tuesday | 4PM – 5PM
Capital Sounds 90.9FM

No shame. Just real conversation.

[Matasa 360 @thematasa360]

From growing up in Tudun Wada to advising on economic matters, @Pragmatist_AIR is sitting with us for a real, honest conversation.

We’re talking hustle. Pressure. Courage.
The kind young people in Kaduna understand too well.

🗓 Tuesday
⏰ 4–5PM
📻 Capital Sounds 90.9FM

[Matasa 360 @thematasa360]

We are excited to introduce the hosts of MATASA 360 show

Meet Izrel and Safiya 👏🏾

Every week, these two voices hold space for honest conversations about youth life, the challenges, the questions, and the journey of finding your way.

📻 Capital Sounds 90.9FM
🗓️ Tuesdays | 4–5pm

[Matasa 360 @thematasa360]

Welcome to Matasa 360.

Every Tuesday, we’re having real conversations from every angle.

🎙️ 4–5PM
📻 Capital Sounds 90.9FM

If you’re young and navigating life, this space is for you.

Brought to you by @KADSAMHSA