John Powers

Husband, Father, Teacher, Coach, Dishwasher, Runner

[John Powers @themightycougar]

@DatSchneids ☠️☠️☠️

[John Powers @themightycougar]

Happy Monday!! Early Bird PE getting after it this morning. Half way to our goal!! 😈

[John Powers @themightycougar]

PACER! PACER! PACER!
"Thank you Mr. Powers for getting my weekend off to a fantastic weekend!"

[MileSplit US @milesplit]

Learn about the "Runner's Loop," the secret way to tie your shoe laces by pro @ejferndz: https://t.co/SKYsdpZwcE

Presented by @HOKAONEONE

[John Powers @themightycougar]

Got the Early Bird crew going today with some Hollow Rocks. #CrossFit #EarlyBird

[John Powers @themightycougar]

@jockowillink 50yr old and leading the pack! Age is just a number! #GettingAfterIt #NiftyAtFifty

[Conant Athletics @conantathletics]

Cougars defeat Lake Park 33-23 and move on to the sectional final vs Fremd, 7:00 pm at Robert Morris University on Friday. Go cougars!

[John Powers @themightycougar]

@dcromerjr https://t.co/61ylerHLlN

[Mike Greenberg @Espngreeny]

I may watch this every day for the rest of my life. https://t.co/CS38JWvKI0

[Lee Weber, CSCS @coachlaw71]

Report: Physical Education Should be 'Core Academic Subject' | UANews https://t.co/5ywZ58e07q

[John Powers @themightycougar]

Help me raise money for 2017 Polar Plunge - Palatine! https://t.co/1c8oGOG3zG via @DonorDrive

[Conant Athletics @conantathletics]

Conant Girls varsity basketball beat Prospect in overtime 64-58. Jorie Wachal finishes with 33 points. Great job by the entire team!

[John Powers @themightycougar]

@Cubs What's up with the trophy tour??!! Keep watching for info but so far nothing...

[Chicago Cubs @Cubs]

@JillDawsonJ On repeat.

[District 211 @HSDistrict211]

Bryan Stortz has been named varsity head football coach at Conant High School, effective with the 2017 season. #D211
https://t.co/7IcCPEVjq1

[John Powers @themightycougar]

Early Bird PE workout today. Another stepping stone as we work up 1000!! @ConantWellness @HSDistrict211 @ConantCougars #wecandoit

[John Powers @themightycougar]

@SpartanRace #sacramentosuper2016 completed!! 8+miles, 22 obstacles and way too many "rolling" hills, but we did it!! #spartansuper #FlyTheW

[Conant Athletics @conantathletics]

2-0 Conant...5 mins left in 1st half.

[Conant Athletics @conantathletics]

Conant up 1-0 on Barrington...19 mins. left in 1st half.

[Conant Athletics @conantathletics]

Good Luck to the Soccer team as they compete in the IHSA State Semi-Final game tonight against Barrington. #GoCougars

[Total Cubs Move @TotalCubsMove]

Years since the Cubs last won the World Series: 0