50years of Learning the Hard Way

MD of fatherhood, Strength & Conditioning Student, Rookie Mountaineer, Rugby Coach, Music, Spurs & Wealdstone FC fan.

[50years of Learning the Hard Way @themugpunt]

@DeanTTraining Abs 💪

[50years of Learning the Hard Way @themugpunt]

@DeanTTraining Train

[50years of Learning the Hard Way @themugpunt]

Sometimes it’s all about being in the right place at the right time … #allreytons @TheReytons

[50years of Learning the Hard Way @themugpunt]

@anymanfitness Shred

[50years of Learning the Hard Way @themugpunt]

@anymanfitness Shred

[Russ Cook @hardestgeezer]

Day 278 of running the entire length of Africa. Need your support now more than ever on this one. Appreciate you all🫡

[50years of Learning the Hard Way @themugpunt]

@ScottLeech72 Speed

[50years of Learning the Hard Way @themugpunt]

@najib__rahal Gains

[50years of Learning the Hard Way @themugpunt]

@CoyS02 87

[50years of Learning the Hard Way @themugpunt]

Smashing the trails this morning through “Black Park” Pinewood.
#fitatfifty #trailseeking #keeppushing

[50years of Learning the Hard Way @themugpunt]

@CoyS02

[50years of Learning the Hard Way @themugpunt]

Views from yesterdays final climb
🏔️🏔️🏔️
#snowdonia
#Eryrinationalpark
#fitatfifty

[50years of Learning the Hard Way @themugpunt]

As with “Ben Nevis” almost near perfect conditions on “Snowdon” today for final leg of “Three Peaks Challenge”. Mental strength key to getting us over the line
🏔️🏔️🏔️🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

#threepeakschallenge
#fitatfifty
#dohardthings

[50years of Learning the Hard Way @themugpunt]

Varying weather conditions and niggling injuries on Scafell Pike. Slow process through the night. Peak 2 completed and transition to Peak 3 🏔️🏔️🏔️🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿

#threepeakschallenge
#fitatfifty
#dohardthings

[50years of Learning the Hard Way @themugpunt]

Near perfect conditions on “Ben Nevis” this morning. Peak 1 completed, in transition to Peak 2, Scafell Pike, night climb ahead of us 🔦 🏔️🏔️🏔️
#threepeakschallenge #fitatfifty #dohardthings

[50years of Learning the Hard Way @themugpunt]

Eight mates, three mountains, 24hours. Team “Halfway There” have got this. Scotland bound for an early Friday morning ascent

⏱️⏱️⏱️
🏴󠁧󠁢󠁳󠁣󠁴󠁿 BEN NEVIS 🏔️
🏴󠁧󠁢󠁥󠁮󠁧󠁿 SCAFELL PIKE 🏔️
🏴󠁧󠁢󠁷󠁬󠁳󠁿 SNOWDON 🏔️

#threepeakschallenge
#fitatfifty
#dohardsthings

[50years of Learning the Hard Way @themugpunt]

@CoyS02 You said that last week 😂

[50years of Learning the Hard Way @themugpunt]

@CJRacingUK Happy Birthday CJ, have an awesome day 🎈

[50years of Learning the Hard Way @themugpunt]

@pigeon_island @RacingDubai 2.35 Dhahabi
3.45 Courageous Knight
4.55 Shelir
5.30 Motafaawit
#PigeonSwoop4 🐦

[Maz Evans @mazevansauthor]

Is anyone else playing I Will Not Switch The Heating On? I’m freezing. But…