An offering that caters to soothing chaos and distress throughout the body, the mind and clears the spirit of doubt, confusion, frustration.
Sessions are beginner friendly, no equipment or setup needed. Just you and a relaxed space and an intention to know calmness ✨
@mosankieee This is comical for me because yesterday I asked hg what I could set down for her as I didn’t want to put down just any frivolous thing. Lol
You’re not lost, you’re just distracted. Train yourself to keep coming back to yourself. Every time you notice you’ve become unfocused or given too much attention away to someone or something ‘out there’, just keep coming home to yourself, again and again and again.
I'm so overly aware of my moods that when my period comes around I'm no longer shocked or let the depressive episodes consume me.
It took a lot of internal work to get here😮💨
nervous system regulation is remembering that your pleasure is not up for negotiation. you deserve to feel good and safe. that's that. end of discussion.
I don't know a human being who isn't multi talented. It's fear that convinces us we are not. This is why we must always encourage reinventing the self. Do it as many times as this lifetime allows.
i’ll say somethings, sometimes, that i mean but maybe shouldn’t say and instead of retracting, i sit with it. i go even deeper cause why not unburden myself. who am i saving/sparing by not saying how i feel.
@thandiola “sneaks up on me” is quite correct. Plays itself out as feedback of how you made accommodations for its ease or distress during the cycle. Love womb work with everything in me.