@HeidiPriebe1 For most people their default preference is companionship that sometimes alternates with alone time. For some people their default preference is solitude that sometimes gets broken up with companionship.
@JonathanShedler Totally. I love the questions you asked chatgpt and the answer it revealed. I do wonder if sometimes it could be better than nothing though? Like if the alternative were solo spinning out into anxiety without any reflection? Obviously attuned human interaction would be preferred
“Trauma informed” is meant for non-therapists who interact with people with PTSD, like dentists or lawyers. They do not hold magical or forbidden knowledge absent from grad programs. It is also not a regulated term. People can use it if they “feel” like they understand trauma.