A very challenging set for developing the back 50 ➡️ 200 Fly for a Senior International athlete [top of page]
A more manageable version for Age / Youth swimmers [bottom of page]
Training towards bigger + demanding sets must use progression & consider differentiation 🙏
On the motorway 🛣 towards ☀️ Summer Competitions.
Using Monday AM to build aerobically❤️, focus on technique🏊♀️ & touch speed💨
60mins to plan but worth it for the athlete engagement & buy in 🙏
@britishswimming
Developing endurance is simple, yet difficult.
How do you get fitter aerobically? What should I worry about to get better? I get asked this question all the time. So here's the answer
From beginner to Olympian, here’s what to worry about when it comes to endurance development:
Fantastic information from Dave! When planning always ask;
❓What do you want to achieve from the session?
❓What impact will the work have on the athlete?
❓ What impact will previous work have on this session and vice versa?
Spent time today looking through sheets & sheets➡️2020 LockDown learning. Hours with @KevinRenshaw5 discussing physiology & set design. This sheet became an important reference for me when considering what I was actually trying to achieve from training sets/wks @britishswimming
Great swim by Daniel Jervis, in his first swim at the Tokyo Olympic Games he swam a comfortable race coming second in his heat to move into Sundays final #final#Olympian#superproud#arena
Well worth a listen ⬇️
Not only are they coaches to @alys_thomas and Dan Jervis, they’re also incredibly valued members of the Swim Wales team. We’re very lucky to have them and to see the benefits of collaborative working @swimwalesHPC 👏
🎙️
E7️⃣ is out now!
Hear from Stuart McNarry and Adam Baker from @swimwalesHPC about preparing their swimmers for the Olympic Games and how they work to gather as a collaborative coaching team. 🎧 on your favourite podcast platform.
#letstalkcoaching
Carrying on from yesterday’s tweets on Coach Dave McNulty.
That 4x200 provided Olympic medal
No 8 ✅
No 9 ✅
From 7 different swimmers!!
And more to come here in Tokyo? ✅
The 🐐
Congratulations to Swansea Aquatics @alys_thomas who swam her semi final coming 4th in a faster time than her heat in a 2:09:0 which secured her a place in her first Olympic final #proud#arena#final
David McNulty. The greatest British coach of all time. He has produced 6 Olympic medalists over the past 4 Olympic Games. All in completely different events🇬🇧
🥉- 2008 Jo Jackson
🥈-2012 Michael Jamieson
🥈🥈/🥈/🥈- 2016 Jazz Carlin, Chris Walker Hebborn, Myself
🥇- 2020 DEANO
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This week on the Poolside Pass Podcast...
We chat to Adam Baker and Stuart McNarry about how they work in their Swim Wales High Performance Centre (@swimwalesHPC). Check out a sneak preview below!
#letstalkcoaching
Congratulations to @massivemel; becomes first GB swim coach to win the accolade of working with a swimmer who successfully defends their Olympic title! History made by @adam_peaty, nurtured by @massivemel Awesome job both🥇
🎙️
E6️⃣ with @RobinArmayan is out now!
Hear what Robin has to say about developing age groupers and his own journey in coaching. A fascinating discussion well worth a listen. Check it out now on your favourite podcast platform. https://t.co/ZgovUqhxYq
#letstalkcoaching
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Coming up this week... 🔜
We speak to @robinarmayan about developing age group swimmers, and his journey in coaching. 🎧
🚨Don't miss it! Subscribe today on your favourite podcast platform! 🚨
#letstalkcoaching