The Posture Man

Posture tips and tricks for those who'd rather avoid strenuous exercise!

[The Posture Man @thepostureman]

What's the best sleeping posture? https://t.co/ZBtFdNxPzl

[The Posture Man @thepostureman]

These new posture chairs for kids look light a right pain in the bum. Not sure how anyone could enjoy sitting on those:
https://t.co/zqBwLNEqRa

[The Posture Man @thepostureman]

A nice description of the benefits of Alexander Technique for actors: https://t.co/Nlp0t9GQnM

[The Posture Man @thepostureman]

Color-changing LED stools let you know if you’re sitting with bad posture https://t.co/QGvg1vYDlc

[The Posture Man @thepostureman]

I'm working hard on some great new videos for you, stay with, stay with!

[The Posture Man @thepostureman]

“Playing the violin places constant strain on the body, yet we leave posture to chance” https://t.co/WmN67SjzRA

[The Posture Man @thepostureman]

“7 Exercises Guaranteed To Combat The Negative Effects Of Sitting All Day” https://t.co/lq2LvaJ23y

[The Posture Man @thepostureman]

Another Alexander Technique success story, Margot Robbie learned it for her latest role: https://t.co/O78SpTHCNc

[The Posture Man @thepostureman]

Alas poor Fitbit Charge 2 I consign you to the bin. Six months of no GPS, then trying to convince me my 2k run was 800 meters, a poor show - goodbye old friend. Welcome Garmin Vivoactive 3, my new buddy. Oh how I love your GPS, heart rate and cadence sensors :)

[The Posture Man @thepostureman]

Keep Your Head Up: How Smartphone Addiction Kills Manners and Moods https://t.co/0DiKYYP25P

[The Posture Man @thepostureman]

Lloyd Khan on "deep old age:" "Old people get weak more from lack of activity than from ticking of the clock" https://t.co/AxcfVcMu8F

[The Posture Man @thepostureman]

Acupuncture and Alexander Technique help relieve chronic neck pain - Harvard Health https://t.co/VfwR099IPP

[The Posture Man @thepostureman]

Alexander Technique Course: Your Easy Six-Step-Plan https://t.co/IX56aDkSS2

[The Posture Man @thepostureman]

Awareness - Alexander Technique in Manchester and Cheshire https://t.co/UyvQAlgMzi

[The Posture Man @thepostureman]

The new starter at the Stockport clinic proved far too popular!

[The Posture Man @thepostureman]

Alexander posture technique 'most effective at reducing back pain' - Telegraph https://t.co/UTMmpnXsNy

[ACAT NYC @ACATNYC]

Identity and Embodiment in an Alexander Lesson https://t.co/ZafzLrtk9F

[Noël Kingsley @NoelKingsley]

I started learning the Alexander Technique in 1972, over 45 years ago and I can say from personal experience, you never look back. It's forward and up and life changing, ...one always goes forward and up....

[Regina Stratil @ReginaStratil]

FREE Alexander Technique workshops for people living with #Parkinsons this Feb: https://t.co/6r5SzW1rGx

[The Posture Man @thepostureman]

#mindfulness Save 70% on my Advanced Mindfulness Udemy course, Active Mindfulness, with #coupon GETACTIVE: Active Mindfulness https://t.co/g9SaydUzWk