The Practice

Health, Wellness and Performance facility
Biokinetics
Physiotherapy
Psychology
Cycling Coaching
Personal Training
Wattbike Studio
Bicycle Workshop

[THE PODIUM PURSUIT - ProTouch Africa 🌍 @Podium_Pursuit]

SPECIAL THANKS to @Timmy_Kock @thepracticesa for setting up Mehawi Tewelde 🇪🇷 @Timebicycles machine for the 2022 season

[The Practice @thepracticesa]

We would love to hear from you. What do you do to cope with stress? Share in the comments below.

#copingwithstress #pandemicstress #stress

[The Practice @thepracticesa]

As much as we all think that we are okay, we don't always realize how big an impact this pandemic have on us. It's okay to talk about your feelings and your concerns.

#mentalhealth #pandemic #connect

[The Practice @thepracticesa]

We are sure you know this by now!

Take care of yourself!

Be safe!

#covid19 #staysafe #diseaseprevention

[The Practice @thepracticesa]

As easy as that!

If only it was that easy. But if we all make an effort, we can try to stop the spread of this disease. Let's do everything in our power to work together to help one another.

#washhands #diseaseprevention #worldhealthorganization

[The Practice @thepracticesa]

We all know what to do. Let's take responsibility and be careful.

#besupportive #becareful #bealert #bekind #covid19

[The Practice @thepracticesa]

You need to look after yourself from a holistic point of view.

Make time to read. Go for a run. Do some gardening. Play with your children. Have a picnic.

#covid19 #stress #tips #lookafteryourself

[The Practice @thepracticesa]

You are allowed to take some time out from the news and all the screen time.

Go for a walk or sit in your garden, listen to the birds and just enjoy the fresh air.

#staysafe #socialdistancing #covid19

[The Practice @thepracticesa]

The Practice promotes healthy living. It is your responsibility to take care of your body and to look after your health and wellness.

#staysafe #healthandwellness #thepracticesa

[The Practice @thepracticesa]

Whatever your cycling needs are, we have the solution for you!

#cycling #cyclingcoach #cyclingstudio #bicycleworkshop #thepracticesa @ The Practice, 57 1st Avenue Linden https://t.co/2uxz2g0w3o

[The Practice @thepracticesa]

The Practice is a health, wellness and performance facility in Linden, Johannesburg. Our aim is to offer diverse services and focus on the final outcome of each and every person that walks through our doors.

We pride ourselves in providing a state of the art facility with except

[The Practice @thepracticesa]

Book your appointment today so that we can help you!

#biokinetics #biokineticist #injuryrehabilitation #injuryprevention

[The Practice @thepracticesa]

We work with a variety of injuries and conditions.

A biokineticist can help you overcome injuries and also help you achieve specific goals in terms of your overall health and fitness.

One thing a biokineticist can most definitely help you with is to improve your functionality a

[The Practice @thepracticesa]

We hope you enjoy a wonderful Christmas day with your family and loved ones. Please keep safe and look after yourself!

#merrychristmas #christmasday #staysafe

[The Practice @thepracticesa]

We would like to wish every patient and customer of The Practice a happy holiday! Thank you for all your support during this strange year. We appreciate each and everyone of you. May you enjoy a happy and merry Christmas with your family and loved ones.

#merrychristmas #happyhol

[The Practice @thepracticesa]

We are available throughout December.

#serviceindustry #festiveseason https://t.co/GE7T7jXDoZ

[The Practice @thepracticesa]

Just posted a photo @ The Practice, 57 1st Avenue Linden https://t.co/L2Tt2O3KOW

[The Practice @thepracticesa]

Just posted a photo https://t.co/xdDrGCuLqn

[The Practice @thepracticesa]

Gretha Garnett Biokineticist have a great Black Friday special.

Book your assessment today and save!

Let's sort out your aches and pains before Christmas.

#blackfriday #savemoney #injury https://t.co/g7EXdiRk3O

[The Practice @thepracticesa]

Fitness is probably the hardest thing to do but it is the one thing that teaches you so many things in life - #discipline #perserverance #workingtowardsyourgoals

#wednesdaywisdom #fit