Major life hack: Don't complain, ever. Nobody likes a complainer. They drain the energy of everyone around them. It's exhausting spending time around someone who constantly complains about things outside their control. If it's within your control, go do something about it. If it's not, you're just wasting energy thinking about it. Complaining gives too much power to the thing. Take back that power.
Andrew Huberman’s no-BS fat loss protocol that actually works for real people:
Meat, fish, eggs, fruit, and vegetables. That’s it.
No bread, pasta, rice, tortillas, or processed junk. Water, coffee, or tea only.
People drop 4.5 kg (10 lbs) in the first week, stay full thanks to protein, and keep the results because it’s sustainable.
Add walking, then some resistance training, energy, sleep, mood, and libido all skyrocket.
Simple real food. No complicated rules.
What’s one simple eating change that’s helped you lose fat or feel way better?
Thank you @RepThomasMassie!! you gave the dead of the USS Liberty a voice. You stood up for us when nobody had the courage. You’re a beacon of hope for our movement and our country
Rick Rubin’s House on the Mountain test:
Create according to your own taste, not for applause, critics, algorithms, or market demand.
“Imagine going to live on a mountaintop by yourself, forever. You build a home that no one will ever visit. Still, you invest the time and effort to shape the space in which you’ll spend your days. The wood, the plates, the pillows—all magnificent. Curated to your taste.”
“This is the essence of great art. We create our art so we may inhabit it ourselves.”
“I'm willing to go to extremes to make the thing that I want to inhabit and it's not for anyone else. it's just for me.”
I have never seen an animal commit suicide.
I find it interesting that animals, especially apex predators, don't appear to conceptualize “hopelessness” the way humans do.
Even at the brink of death, they fight, bite, claw, and persist without turning their suffering into despair.
Josh Brolin nailed sobriety in one powerful line.
He loved drinking — called it gasoline in his veins. But he made it his mission to make sobriety more fun than his wildest nights. He was even willing to lose his wife Kathryn to put sobriety first.
No more Jekyll and Hyde. No more getting banned from every bar. That version of him is gone.
This one hit me hard. Most people see sobriety as losing something. Brolin treated it like upgrading his entire life.
Real change happens when the new path feels more alive than the old one.
Have you found sobriety (or quitting any bad habit) can actually become more rewarding than before?
Everyone is always rooting for you. Your parents want you to be a great son. Wife wants you to be a great husband. Your boss wants you to be a slam dunk hire. Every first date you’ve ever been on they’ve been rooting for you to get laid. Every time you started to tell a joke people hoped it would have a hilarious punch line. Your proximity to anyone is a reflection of themself, meaning the deck is never stacked against you, and your failures are completely your own
The most racist man you know would still save a brown man from a burning building. The least racist woman you know would laugh at your funeral if you voted wrong
>Close your laptop on Friday
>Leave $2,000 running on a Claude-built Polymarket bot
> Open it Monday morning
> $2,000 → $9,300
> The bot was scalping 5-minute BTC Up/Down markets the entire weekend.
> 15 minutes to set up.
> Zero babysitting.
> Pure edge.
> Welcome to 2026.
Here’s Ben Stein in 1979 describing television as an engine of cultural demoralization. He argues that a small clique of producers and writers pushed a left-coded inversion of reality onto the public. They despised traditional power centers and hated figures like Buckley. They propagandized the nation into accepting a fake world where businessmen are villains, criminals are the good-guys, small towns are sinister, military officers are proto-fascists, and work barely exists.
A study with over 70K people found those who obsess about being the best have much worse outcomes than those who are focused on being the best at getting better, who pursue mastery, and who define success on their own terms.
btw this just killed an entire class of human labor that existed only because legacy software had no API
government portals, old enterprise dashboards, anything locked behind a login all of it is now scriptable by a $20/mo subscription
Dr. Andrew Huberman just confirmed a “wild conspiracy theory” about incandescent lights and LED bulbs.
The long wavelengths found in incandescents increase your metabolism and “charge your mitochondria.”
Conversely, the LED bulbs that most of you have in your house are “causing disruptions in mitochondrial function.”
DR. ANDREW HUBERMAN: “Your mitochondria function better, you increase ATP production, your metabolism increases in the presence of red light, long wavelength light to the skin.”
“Shine long wavelength light on somebody, watch blood glucose levels in a blood glucose test, and it’s blunted.”
“Now, the LED lights that are commonly used now… that short wavelength light, in the absence of long wavelength light, has been shown to damage the mitochondria.”
“This used to be considered crazy. This was like chemtrail crazy, right?”
“But now we’re starting to see from animal studies and human studies, from Glenn Jeffreys and others, that people’s vision gets better when they get in front of an incandescent bulb once a day.”
“If they get sunlight, which also has long-wavelength light, your vision improves because of improvements in mitochondria.”
The Biden administration quietly pushed incandescents out of the market through aggressive energy regulations.
But you can still find them online today if you look hard enough.
If that health insight stood out to you, there’s a lot more where that came from. (See post below)
This page finds the moments they don’t want going viral, with captions that tell you exactly why they matter before you even hit play.
See why 2 million already follow: @VigilantFox