The Run Gear Ireland

We are @bobflavin and @paddycomyn and we make a YouTube show about running and running stuff. [email protected]

[The Run Gear Ireland @therungear]

So 2020 is almost on us and Bob would like to run his first Marathon.
Would you like videos and pictures of the training? Do you want to help with the training?

[Red Bull Ireland @redbullIRE]

Must-have women's trail gear for autumn/winter 2019🏃‍♀️😍
👉 https://t.co/VERnZ6jmkA 👈 @TeamRunIreland #runningIreland #trailkit @therungear

[The Run Gear Ireland @therungear]

New runners for @BobFlavin from @NewBalanceUK we are prepping for a comeback!

[The Run Gear Ireland @therungear]

@niall2c It’s been too long Nial, we have a lot of work to catch up on

[The Run Gear Ireland @therungear]

So, where were we?

[The Run Gear Ireland @therungear]

@TommyKB A lot of work to do Tom, new training to get done.

[The Run Gear Ireland @therungear]

Sonia O’Sullivan: preparation key as Sinéad Diver romps Melbourne marathon
via @IrishTimes
https://t.co/Zn4hyQ19lt

[The Run Gear Ireland @therungear]

‘I’m never doing a marathon again’
via @IrishTimes
https://t.co/egAbcp7Nkx

[The Run Gear Ireland @therungear]

A sub-two-hour marathon is not as fanciful as some might imagine https://t.co/o5VWDd9CAY

[The Run Gear Ireland @therungear]

Kenya’s Eliud Kipchoge smashes marathon world record in Berlin
via @IrishTimes
https://t.co/XZiz4oUUoD

[The Run Gear Ireland @therungear]

The new @Nike #Moonracer https://t.co/62gJR54Avd

[The Run Gear Ireland @therungear]

The @NikeRunning EXP-X14

[The Run Gear Ireland @therungear]

Two nosebleeds, her face covered in blood and then a wrong turn... but Volha Mazuronak still manages to win marathon at European Championships https://t.co/sZRBsEaXYo

[The Run Gear Ireland @therungear]

Shoes look as old as the runner feels. Great day to be fit! #therungear #running https://t.co/pNS994lBm4

[The Run Gear Ireland @therungear]

Bob just finished the hardest, hottest 10k across the Curragh Race course. How do you all cope with the heat?
#advice #WhatRunningLooksLike

[Sarah Gallagher @SGallagher_]

Delighted to finally be able to reveal the 2017 @dublinmarathon medal which commemorates the 350th anniversary of writer Jonathan Swift 🏅

[John Buckley Sports @jbuckleysports]

Check out the new Asics DS Trainer 22 at https://t.co/tOtYSyBK5n

[The Run Gear Ireland @therungear]

Eliud Kipchoge misses out on sub two-hour marathon by 26 seconds | Sport | The Guardian https://t.co/Dj36B6UlD0

[The Run Gear Ireland @therungear]

Breaking2. Watch The Sub 2-Hour Attempt Live. https://t.co/FFxlISLaPe https://t.co/U1HPpVjtZR

[John O'Regan @johnoregan777]

3 days,3 hours,47 mins and a new record /Fastest Known Time to run from the most southern to most northern point in Ireland #HeadToHead