Paul Fox

BJJ Instructor at Royal Grappling Academy / Marcelo Garcia Jiu Jitsu Association Ireland

[Paul Fox @thesionnach]

Brazilian Jiu-Jitsu and Stoicism: 4 connections between Stoicism and the philosophy of BJJ https://t.co/rA5hUebMDP

[Paul Fox @thesionnach]

#Repost @bjjdublin with get_repost
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Highlight video of our team at this years Irish Open
#team
#royalgrapplingacademy
#irishopen
#irishjiujitsu
#marcelogarciaassociation
#irishbjj… https://t.co/7763ztasRo

[Paul Fox @thesionnach]

#Repost @bjjdublin with get_repost
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Professor Foxy, a force of positivity at our academy. @thesionnach
#foxbjj #hippiejitsu™ https://t.co/J1XhKJwnU6

[Paul Fox @thesionnach]

#Repost @bjjdublin with get_repost
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Kids classes Monday & Thursday 5pm. Kids/Teens competition classes Saturdays 1:30pm starting July 28th
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#bjj
#royalgrapplingacademy… https://t.co/bcUpvb9flz

[Paul Fox @thesionnach]

#Repost @bjjdublin with get_repost
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lachlan_giles is coming to Royal Grappling Academy this July. He’s gonna be teaching a half guard gi seminar on the Saturday then a Nogi Footlock… https://t.co/rBd35vNt2H

[Paul Fox @thesionnach]

#Repost @bjjdublin with get_repost
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First session in the books with marcostinocobjj nogi, no problem. Thanks so much to everyone for the support.
#marcelogarciaassociation… https://t.co/qzqaWuZh7o

[Paul Fox @thesionnach]

Reverse DLR > Switch Grip Back-Step Pass > 100kg Choke #delarivaguard #bjjpass #jiujitsulifestyle #jiujitsu #bjj #irishjiujitsu #irishbjj #blackbeltsofinstagram #marcelogarciaassociation… https://t.co/deboOLjWdY

[Paul Fox @thesionnach]

Half Guard > Shaolin Sweep > Shin Wedge Pass > Armbar #jiujitsudublin #bjjireland #irishbjj #mgjjaireland #mgassociation #marcelogarciabjj #grappling #blackbelttraining @ Royal Grappling… https://t.co/qnGuHKf5oX

[Paul Fox @thesionnach]

#rga #marcelogarciaassociation #mgjjaireland… https://t.co/FYFRaG8xzK

[Paul Fox @thesionnach]

Daily Ritual #jiujitsulifestyle #mgassociation #irishbjj #grappling @paganist #jiujitsu #bjj @… https://t.co/D0ezmjT9yg

[Paul Fox @thesionnach]

New High Quality Location fit for High Quality JiuJitsu #royalgrapplingacademy #irishbjj… https://t.co/RTqjqczFXs

[Paul Fox @thesionnach]

First Month at #faixapreta #Blackbelt... Still tough rolling, still enjoying the process, still… https://t.co/iwjyAhLSyE

[Paul Fox @thesionnach]

#Repost @paganist (get_repost)
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#ireland's 4 newest #bluebelts

Proud to have them represent… https://t.co/PXW9PwbyHA

[Paul Fox @thesionnach]

#Blackbelt #faixapreta This will go down as one of the most cherished moments of my life...… https://t.co/hJVmr39FA4

[Paul Fox @thesionnach]

#Blackbelt #faixapreta This will go down as one of the most cherished moments of my life...… https://t.co/hJVmr2S4bu

[Paul Fox @thesionnach]

#Blackbelt #faixapreta This will go down as one of the most cherished moments of my life...… https://t.co/g5nUyaUgSU

[Paul Fox @thesionnach]

#Blackbelt #faixapreta This will go down as one of the most cherished moments of my life...… https://t.co/g5nUyaCFuk

[Paul Fox @thesionnach]

Another Fantastic #bjj Seminar with @robinhobjj. He's like a #JiuJitsu encyclopaedia, everybody… https://t.co/i1ZazDMdWN

[Paul Fox @thesionnach]

#Repost @paganist (get_repost)
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Not bad for two auld fellas
#marcelogarciajiujitsu… https://t.co/e1UaKcklc0

[Paul Fox @thesionnach]

Great to have some visitors over for a roll this morning #RGAOpenMat #rolling #bjjdublin… https://t.co/u4dddkMdxx